Massage Lymphatic Drainage
Lymphatic drainage (also known as 'manual lymphatic drainage' MLD) is light form of massage, which stimulates the body's lymphatic system. The massage acts as a delicate pumping technique that drains lymph nodes of water and trapped toxins. Whilst promoting the removal of toxins the massage also strengthens the immune system and soothes and relaxes.
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Lymphatic Drainage (also known as Manual Lymphatic Drainage MLD) was developed in the early 1930's by Dr Emil Vodder. Originally it was used as a treatment for chronic sinusitis and other immune system disorders. It is now recognised as the primary tool in managing Lymphedema.
The lymphatic system acts as a second circulatory system comprising tissues and organs that produce, store and carry white blood cells. These blood cells help fight infection, disease, fungi and cancerous cells. Whilst the body's circulatory system uses the heart as a 'pump' to move blood around the body the lymphatic circulation relies upon body movement and breathing. If a person leads an 'in-active lifestyle', is injured or suffering from disease they are at risk of having 'impaired lymphatic circulation'.
Impaired circulation in turn leads to a build up of toxins (metabolic waste) which in turn can lead to re-occurring illnesses (cold, flu etc) and feelings of sluggishness due to a depressed immune system. By undergoing Lymphatic drainage, the natural circulation and movement of toxins and fluids through the lymph ducts can be stimulated and helped. This stimulation strengthens the immune system, clears blockages, transports nutrients to cells and helps the metabolism and overall health. |
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Lymphatic drainage is basically a gentle, rhythmic massage, which stimulates the lymph nodes to open and drain. When you visit your specialist practitioner you will experience a gentle, rhythmic massage of the skin. The treatment itself is very relaxing, comfortable and non-aggressive and non-invasive.
Typically a drainage massage will concentrate on the neck, stomach, trunk and extremities. |
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