What can it help? 

As human beings we are thrown in the world.  We can not choose where to be born, we can not choose our parents or family, we can not choose to be born as male or female, we can not choose our race or colour, and we can not choose that we are going to live forever.  These are the givens of existence.  There are times that not only these givens of existence which no one can escape from and the events that occur during our life time can be overwelming.  All depends in how we respond to them.  They can provoke anxiety, guilt, sadness, fear, shame, to cite just a few emotions and sometimes these emotions can be so unbearable to live can be a difficult task.  Existential psychotherapy can help us to clarify and look at possibilities and options that may be available in order to improve our quality of life.  The choice always belongs to the person.  Exploring a person's rigid values, beliefs and biases can clarify a person's world-view and enable the person to find out in how they might be contrbuiting or not for their quality of life.

Psychotherapy can assist in :

• DEPRESSION
• ANXIETY
• RELATIONSHIP DIFFICULTIES
• EATING DISORDERS
• ADDICTIONS
• PANIC ATTACKS
• TRAUMAS
• LOSSES
• ANXIETY AND DESPAIR DUE LIFE THREATINING ILLNESS
• GUILT
• OBSSESSIVE THOUGHTS
• SEXUALITY
• LIFE CRISIS IN GENERAL