The Me Room Hypnotherapy Hexham Northumberland

We work together to liberate the person you were born to be. This may include an overhaul of your thinking.

The Me Room is a safe place to sit comfortably with insight and re-design behaviours.
You may experience a variety of alternative tools including

• NLP (Neuro Linguistic Programming)
• NHR, (Neuro Hypnotic Repatterning)
• Hypnotherapy
• EFT (Emotional Freedom Technique)
• Reiki
• Art Therapy
• Play Therapy for kids (Happy Brain)
• Provocative Therapy
• Bio and Neuro Feedback

Our work together is solution focused  you make the commitment -  you keep the change!

Average length of session:

• Adults 2 hours - £125
• Adults 1 hour - £75
• 20 min de-stress - £25
• Children 1 hour - £45

Discounted rates available for regular coaching clients and unemployed
The Me Room is part of The Managing Excellence Group www.the-me-group.com


Happy Clients say
Well… what can I say about Kay Cooke’s services?

The only words that spring to mind are brilliant, relevant, appropriate, empowering and more importantly self- enlightening!

I was struggling in all aspects of life both personal and in the workplace, and when my employer suggested using Kay’s services I was sceptical and apprehensive, but felt anything was worth trying. I had no clue what to expect, but Kay put me at ease very quickly.

I felt that it would be worth exploring why I was feeling the way I was and look at coping strategies relevant to me, to see if I could learn any techniques to help me, as I did not want to seek medication. Kay adapted the sessions to explore my attitudes, assumptions and understanding of the world around me, which at times caught me off guard but made me look at myself in a different light. I ‘m unable to say anything negative at all about the journey I’ve
undertaken over the course of four sessions with Kay. This may not be for everyone, but if you are willing to try and work alongside this extremely experienced and versatile “enabler” then you’ll reach your journey’s destination much faster and be equipped with tools to help you  through the harder times. Thanks Kay for all the encouragement and support given me.”
Barbara
 
I was privileged enough to meet and work with Kay through my  employer. I had issues with my weight and was willing to try anything that could make a difference. We explored so much more in our sessions and Kay helped me tackle my mental health issues and deeply troubling memories of abuse and rape from childhood to present in a non invasive way. Thanks to Kay’s techniques I feel alive for the first time and look at life from a whole new perspective. I have finally been able to move on and leave the past behind and learn a lot about myself along the way. My life doesn’t revolve around food anymore and I now realize it wasn’t really the issue in the first place. Kay is compassionate, inspirational and a good honest human being, Life feels great .
Thank you Kay (CB)
 
Kay has worked with my son for one year, on social skills and developing his ability to learn. She has created a safe space for him to bring up social issues that are troubling him at school and given him methods to manage bullying that are understandable, fun and effective for him. Kay has also worked with him to manage his feelings of anxiety and anger; one year ago he was having massive tantrums lasting 45 minutes and he has not had one
since the Spring due to his work with Kay I have no doubt. Kay has also given him strategies to improve his maths – now my son says he likes maths for the first time in his life and has made very good progress in this area at school. My son looks forward to seeing Kay each week. She is fun and  positive and has a natural rapport with children. As a family, we highly value Kay’s input with our son and are so fortunate to have found a NLP Therapist so skilled in what she does.” (mother)

“Just a line to let you know all is good so far with my son. There was a massive feel of relief, and a general lightness on the way home, and in general since then there have been more giggles. The giggles have come more easily which is lovely. He’s also just started to go to sleep without music. Thank you so much.”   Email from mother of a  9 year old boy who was experiencing bullying  at school and couldn't get to sleep at night without fear of nightmares.