The Excel Practice Hypnotherapy and NLP in Islington and Central London

Areas of Speciality

• Anxiety, Panic Disorders and Panic Attacks
• Confidence and Self Esteem
• Depression and Mood Swings
• Stress management
• Weight Loss and Eating Addictions
• Stopping Smoking

Other things that I helped people with include:

• All kinds of Phobias and Fears such as spiders, heights, flying
• Addictions including alcohol, illegal and prescribed drugs
• Exam nerves and for driving test anxiety
• Fear of public speaking
• Various habits such as tics, blushing and nail biting
• Motivation and fulfilling potential
• Enhancing sports and business performance
• PTSD, OCD, IBS, PUA issues
• Anger management
• Difficulties with insomnia

And many more issues ... so please do ask
 
 
What to Expect
Hypnosis is a relaxed state which is used for helping you to solve your problems, people typically describe hypnosis as deeply relaxing, peaceful and enjoyable

• Some things to bear in mind
• Hypnosis is a natural state of focused attention
• You are always in control
• You will not and cannot be made to anything against your will
• Hypnotherapy has no negative side effects
• Hypnotherapists do not take over your mind

 
 Testimonials – for more testimonials please visit my website
“It's been 14 weeks now during which time I've had no chocolate at all and lost a stone in weight. I walk through supermarkets now and see chocolate and sweets and it could be any other product. I don't feel the emotional attachment to sweets or chocolate that I once felt. My energy levels are better, my sleep is better. I have no idea how it works - but it does. Whatever it is you're looking for help with - food issues, weight loss, anxiety or sleep problems - it's definitely worth giving it a try.” - Sarah Jan 2011

“Well what can I say I've stopped smoking now and its been over 3 months, I'm suprised, shocked and very very pleased. I don't even think about it anymore, the funny thing was after the second day it wasn't even on my mind and I can be around smokers and it doesn't bother me. The best money I've spent in ages, thanks Matthew” - James Nov 2010

"Hi Matthew u helped me in mid July for my claustrophobia I thought I'd let u know how I got on going to the USA. I got on better than usual with the help you gave me. I felt a lot calmer on both the flight and difficult situations; some of the rides (Disney Land Florida) were closed in. Thank you for all your help." - Kim 2010
 

Opening Hours, Costs and Appointments
In London I offer appointments from Monday to Friday from 11am – 9pm
Weekends are by arrangement

For costing please refer to my website with the link below
For any further details please do access my website or contact me via email or call 07807540142
I look forward to hearing from you
 

Based in 2 locations in central London – Clerkenwell, Islington and Oxford Circus, Westminster – Excel Hypnotherapy is right in the heart of the City of London and very easy to access


About Matthew
Matthew Exell is a Cognitive Hypnotherapist, NLP Master Practitioner and Practitioner of Positive Psychology and EFT. He has over 5 years of full time hypnotherapy and life coaching experience as well as over 15 years experience working with people with various personal and cognitive issues.  Matthew is fully qualified, insured and keeps up to date with training needs and all standards required by the NCH.

• NLP - Neuro linguistic Programming
• EFT – Emotional Freedom technique
• NCH – National Council for Hypnotherapy