Tara Inchbald Holt Holistic Nutritionist Edinburgh and Glasgow

How can I help?

Problems that can be alleviated through Nutritional Medicine include:

• Arthritis
• Allergies
• Asthma
• Bowel problems
• Cholesterol
• Depression
• Digestive disorders
• Fatigue
• Heart disease
• Hypertension
• Female problems (PMS, Menopause, Infertility)
• Migraines
• Osteoporosis
• Skin conditions
• Weight problems
• and many more........

What is Pure Nutrition?

Nutrition is more than eating the right food.  It addresses lifestyle and diet, whilst correcting vitamin and mineral deficiencies.
 
Nutritional medicine seeks to discover the cause of a problem rather than suppressing a symptom or treating a 'labelled' or named disease. Anyone can change their diet but it takes professional skills to understand human biochemistry and nutrient metabolism.
 
The philosophical concepts that deal with the holistic nature of ill health or well-being are also an important factor in the diagnostic procedure.
 
Nutritional Medicine combines proven science based nutrition with naturopathic principles. These encompass the physical, emotional, mental and subtle energy levels.
 
Nutritional therapy deals with rebalancing nutrients and maximising their absorption. Ridding the body of toxins, which are a contributing factor of ill health, brings the body back into harmony and restores health and vitality.
 
Tara designs specific nutritional programmes for each individual patient she sees.
 
Tara also uses her extensive knowledge of Herbalism, Homeotoxicology and Flower Remedies incorporating them into treatments when she feels it is appropriate.
 
Mineral hair analysis and allergy testing can be arranged if required.