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I am a Counselling Psychologist, Psychotherapist, and EMDR Consultant. My office is based in Brighton. I take an integrative and holistic approach to mental health, which means not just focusing on one’s difficulties and problems, but on one’s strengths and resources ultimately leading to the integration of physical, emotional, psychological, and spiritual aspects of well-being.
I also incorporate EMDR where appropriate; EMDR is a psychotherapy approach successfully used in the treatment of trauma and as well in challenging life events to help address stuck negative beliefs, low self-esteem, and emotional and creative blocks.
I worked in the NHS for 9 years as a specialist psychologist and in private practice since 1999.
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