Lorraine Knight Hypnotherapy Reiki Aldershot Hampshire

About Me
Lorraine began her journey as a Reiki Master, her first introduction to Theta healing was through a workshop with Jill Miller, where she was inspired to continue on this path of healing and spiritual development.

After having completed her initial training as a Theta Practitioner, and seeing the benefits and wonders of Theta healing, she completed the advanced course, which gave her the inspiration to finally put all her focus on becoming a full time Theta Practitioner.

Her journey has continued with the Theta healing Intuitive Anatomy Course, which has awakened her intuition and ability to scan the body, enabling her to provide excellent readings and healings.


What is Hypnosis?
Hypnosis is a process used to reach the sub-conscious mind. Our patterns of behaviour are based on associations we have made from our thoughts to our emotions. Certain thoughts trigger certain emotions, and likewise, certain emotions can trigger certain thoughts.

Within hypnosis, you can learn to tune into your feelings and associate your thoughts with your feelings, and then learn to be more discerning in your conscious waking state when a certain feeling or thought arises. In this manner, merely by recognizing the connection of the thought and emotion, you are stopping the automatic, or trigger reaction. This is essential when dealing with behavioural changes.

Many people are wary of hypnosis and have misconceptions around the process of hypnosis. The hypnotic state is a very natural state of physical relaxation and heightened mental awareness. We slide in and out of different states of consciousness all day long, and we often enter a hypnotic trance state while wide awake. One example of this kind of trance state is road hypnosis. When you are driving, you often slip into a trance state because of the constant movement of the car and the road going by. Sometimes you may become drowsy while driving or not remember driving the most recent mile or so on your trip, or you may even miss your exit on the motorway.

One hour session £70.00