John Mulinder Counselling CBT Hypnotherapy Hove East Sussex

Specialities
Depression; low self esteem; relationship problems; abuse; eating disorders; trauma; anxiety disorders; stress; panic; phobias; OCD; addictions;sports psychology.


What to expect
Informal, unorthodox, sometimes fun, sometimes serious, challenging but supportive.

I believe no one approach has all the answers, so I “extract what is useful”, from a range of approches and encourage my clients to see what works for them. My therapy style is very interactive. I believe the therapist has skills to impart to the client, having studied and practiced for many years and I would personally find a ‘passive’ therapist quite frustrating.


About therapies
A mixture of cognitive therapy, schema-type therapy, positive psychology, hypnotherapy (with or without formal trance), visualisation, NLP, mindfulness, coaching, integrative counselling & psychotherapy techniques are adapted to the individuals unique requirements.


About me
I am 42yrs old and have worked in health care since 1985. I started my career in a general hospital working with mothers and children and moved into psychiatric nursing, specialising in psychotherapy. I have worked with and been supervised by many leading experts in psychiatry, psychoanalysis & psychotherapy that continue to refer clients to me. I have taught cognitive therapy in group and individual settings at the Priory hospital and then in private practice since working on specialist eating disorders and depressive disorders units (1993-96). I am a guest lecturer at Plumpton College, University of Brighton, on sports hypnosis & psychology and psychotherapy.

I am an animal lover that supports various animal charities, a vegetarian for approximately 30years and practice various forms of fitness, including dynamic yoga.


Prices
£45 per 50min face-to-face session
£38 per 50min telephone/skype session
£25 per 25min telephone session
10% off first session.
10% off if 4 sessions paid in advance


Opening hours
Generally available after 2:30-3pm Mon-Friday until approximately 9pm.
Available some weekends, as required.