Specialising inPersonal Development. You may wish to increase your Self-Esteem or Confidence, or you may want support within a difficult area of your life or with a relationship. I can help with assertiveness training, anger management or CBT as a way of broadening perspectives. I specialise also with using EMDR as a deeper way of helping you to re-program areas where you may have got stuck
What to Expect I am a therapist who works with the subtle energies and you will find me informal and approachable. I will not judge you, my aim is to understand where you are coming from and I will support you with appropriate therapy for you. I will discuss with you the way I feel that we could work together and you can tell me how you would like things to be.
About my therapiesI work in an integrative way which means that I use a combination of
Person-Centred counselling, CBT and Transpersonal Psychology within my psychotherapy.
HYPNOTHERAPY is used at client request, often for cases of giving up smoking, losing weight, getting your ex 'out of your mind' , gaining confidence for public speaking or taking exams etc.
EMDR is one of the chosen therapies by the NHS for when a client may feel stuck in the past as when had a trauma, car accident or behaviour difficulty.
REIKI [Hands-off Reiki] can also be incorporated, which is very soothing and calming and many people believe promotes good all round health. This may be particularly helpful for when people feel very troubled or have a specific physical illness.
POSITIVE PSYCHOLOGY is introduced as a way of dealing with negative thoughts and you will be taught ways to be able to work with this.
You may also find yourself enjoying
ART THERAPY with me if this seems appropriate by us both.
About me I am an experienced private Psychotherapist with practices in Central Birmingham, Stourbridge and in Harley Street, London W1. Qualified to Post Graduate level in Counselling and Psychotherapy; Registered Hypnotherapist with the General Hypnotherapy Register.
Accredited EMDR practitioner with EMDR UK & Europe. I am a member of British Association of Counselling & Psychotherapy and I am a REIKI Master.
I work with Individual Adults, Couples and small Groups
Times Available: Monday to Saturday and also some evenings
Please see my website for further information and where you will be able to read testimonials from previous clients. My fee is also on my website.