I specialise in Bespoke Massage to suit each individual's specific needs, this include massage during pregnancy.Each person's body is unique as is the way each person reacts to massage, soft release techniques or deep tissue manipulation. This is why it's very important for the treatment to be as specific as possible in order to address each person's needs.
Finding your balance is an on-going experience that, at it's best, becomes a simple, fun and enjoyable routine which is both a physical and mental process.
With massage I can help you achieve a greater health balance, alongside your training programme or well-being plan. It can benefit to lower stress levels, anxiety or be used to ease particular areas of tension, deactivate trigger points, eliminate muscle spasm and fatigue.What to expect from a sessionA typical session will begin with a free 15 minute consultation. This is a great way to re-asses your health priorities and helps me to tailor the treatment to your specific needs.
You will be asked to lay on the couch comfortably. For a full body massage you will be asked to leave your underwear on, for a back or leg massage you can leave on some of your clothes. Many clients prefer to remove them as this give a deeper sense of relaxation. You will be covered with towels throughout the treatment except for the specific area I am working at the time.
The treatment starts with a gentle realignment of your spine and soft stretches over the towel before applying either oils (holistic) or cream (deep tissue) for the massage manipulation. Throughout the massage the pressure used will be the one that is most appropriate for you. The treatment usually ends with a face/head massage.
What makes me differentFirst of all I have been a regular massage client for many years before becoming a therapist myself. I can naturally see things from your perspective.
My interest and passion in well-being drives me to bring the best service to my clients each day. Nutrition, anatomy and physiology of the human body and relaxation techniques are just a few of the topics I actively pursue as part of my continuing professional development.
My vision to enhance well-being leads me to take massage into the family environment with pregnancy and infant massage. So positive touch can be experienced from birth and carried through life as an essential part of well-being.
Treatments, prices and packages Please click my website to read more details about treatments, prices, offers and to get to know me a little more:
www.lifetouchmassage.co.uk
Alternatively you can email me at e.lawson@lifetouchmassage.co.uk or call at 07735 980 620