I’m a fully qualified NLP and Hypnotherapist (BSCH) practitioner located in Twickenham. I see clients from Richmond, Kingston, Hounslow, West & Central London. I’ve been 9 years in practice using a holistic and multi modal approach drawing on Hypnosis, NLP, Coaching, CBT, EFT, Metabolic Typing & Bio Feedback. Getting results is what matters for clients and I structure therapy/coaching to the individual (see below). I also do work in a Secondary School to help children with learning difficulties. Company visits can also be arranged for coaching, training and seminars including Public Speaking. I passionately believe if we all lived our true values and understood how being our authentic self (warts and all) we would be healthier, happier and have more inner peace.
Denise is originally a professional actress (known as Denise Bryson) who has worked extensively in theatre around the country and West End, on TV (The Bill, Auf Wiedersehen Pet. Spender, Grange Hill etc…) and in several British films.In 2000 after training in NLP & Hypnotherapy she has established her practice (Inspirit) in Twickenham.
Over the years Denise has runs workshops, seminars and holistic holidays abroad. She has published a Hypnosis CD and written many articles related to Personal Development.
In 2008 she’s started working in a Secondary School to help children aged 11-15 who have learning difficulties (ADHD, Dyslexia), Exam nerves, Confidence etc….
Denise helps people achieve their dreams and goals.
Areas of Speciality
Self Worth - This is the foundation of one’s life
Relationships
Anxiety Disorders
Phobias
Depression
IBS
Public Speaking & Performance Coaching – using NLP, Hypnosis and my skills as a professional actress
Weight Reduction – using a multi modal approach
Stop Smoking and other addictions
Services
NLP & Coaching
NLP Coaching is an effective and extremely powerful way to make changes within yourself, your work, your health and relationships so you truly can begin to feel as if you are in control of your life and on the 'right track'.
Our minds are geared TOWARDS pleasure and AWAY from pain and as human beings we will do anything to avoid any form of pain, this is one of the major reasons people never achieve more than mediocrity. We just love our comfort zones! Coaching will allow you to clarify your desires, increase your motivation to be, do and have what you desire, whilst you are being supported and inspired. Read on www.cochinginspirit.com about how your Values and Core Beliefs affect you.
Hypnosis
Hypnosis is a naturally occurring state, actually we are all in trance it just depends on what kind, I spend most of my time trying to get people out of a negative trance that they are in, for example, someone who is disturbing themselves emotionally so much so that it becomes a real fear or phobia for them and debilitates or restricts their life in some way.
Hypnotherapy is really about helping someone relax so physiological changes happen in the body and the chemistry of the brain changes therefore enhancing the 'state' or goal they wish to achieve. It's about amplifying the internal in a positive way. It's not stage hypnosis and you won't do anything or reveal anything you don't wish to, you are in control at all times, and remember you are already in a trance, I will just help you to get into a place where it serves you emotionally, physically and physiologically.
Adding Hypnosis to Coaching can really accelerate the results.
CBT
Cognitive Behavioural Therapy can be very effective for OCD, phobias, anxiety disorder, etc. It looks at what we think, what we feel and how we then react in certain situations. Again if you add hypnosis alongside it, it can help enormously.
EFT
EFT is rather like acupuncture without needles. We use a sequence of tapping movements on our meridian points to clear blockages and it is very effective, especially when combined with other forms of coaching or therapy, like hypnosis. Unresolved emotional issues may cause pain and blockages which EFT can help release in a very short time, it can be taught in one session so you can use it yourself anytime.
Other Services
Bio-Feedback Software (Freeze Framer / emWave) from the Heartmath institute).
Abundance Circle (fortnightly) using Spiritual Laws and Coaching
Seminars on Public Speaking
Holistic holiday abroad: “Stretch your Mind, Stretch Your Body”
Packages, Prices
One to one sessions from £50 (full price list available on my website)
Ring for your FREE 20 minute coaching taster call to discuss your needs, concerns and outcomes.
Opening Hours / Available Days
Daytime, Evening, Weekends (ask for availability)
Testimonials
[IBS Client] "The 10 hr flight to Vegas went just fine, even though I wasn't sitting next to my husband. Although my seat was right next to the toilet I never felt panicked enough to use it. I feel I have been given my life back and my husband cannot believe how 'good' I am. We're off on a weekend to Bath and I am really looking forward to going. Usually dread and panic would have set in by now. So a HUGE thank you for all your help. Many thanks, Tracy"
“After months of plucking up the strength to give up smoking I went to see Denise for a Hypnotherapy Session to help me on the way. We had a thorough 2 hours together the first exploratory after which I felt I almost didn't need to be hypnotised. However the session was an amazing success. It has been two weeks now and I feel a like healthy, motivated new me. Thank you Denise.” Kerrie Dorman
“Dear Denise, I have been running Style Defined Events for 5 months now, being self employed and working from home it can be hard to motivate yourself. Let’s face it everyone has those days where you just don’t get anything done. Since I purchased the Inspirit ‘Kick start your day’ package, I have a whole new outlook on my business, and in fact, my life. Over the last month, you asked me a few simple questions at the start of my day. In doing this, you brought my goals, values and challenges into focus everyday. I like the fact that I was held accountable for my actions and you forced me live consciously, remembering the best part of everyday and also what I would have done differently. You helped me visualise my goals, but more importantly, you helped me not to get emotionally attached to them. Since starting this course, I’ve become more focused, more confident, a lot more productive, and far less anxious. Thank you Denise, I didn’t know that 5 minutes could make such difference. I highly recommend this course to anyone who feels that their business or their life is stagnant.” Sonja Hewett
For many more testimonials please check my website via the link below
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Twickenham Hypnotherapy Twickenham
Hypnotherapist Twickenham Uk business
coaching and mentoring
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