Areas of SpecialityUsing skills in clinical hypnosis and psychotherapy, I specialise in helping with:
- Anxiety – If you suffer with constant anxiety or panic attacks on a daily basis, or you have a specific issue with something such as exam nerves or public speaking, I can help using the gentle yet powerful effect of hypnotherapy.
- Depression – The debilitating symptoms of depression such as low mood, insomnia, fatigue and diminished interest or pleasure can have a significant impact on your life. If you're suffering with depression I provide Solution Focused Hypnotherapy and depression retreats.
- Addictions – Whether you're addicted to nicotine, gambling or you suffer with obsessive compulsive disorder, my specialist hypnotherapy skills can help you overcome your addictions so you can let go and be free again.
- Confidence – Is a lack of confidence holding you back and preventing you from getting the most out of life? My services can help you gain the confidence to start living the life you want and deserve.
- Phobias – Do you have a phobia or a fear such as heights, spiders or flying? Within a few sessions I can help you be done with it for good.
- Weight loss – If you struggle with your weight the common cause is often down to your attitude to food. Under hypnosis I can help you form new perspectives and address those problems so you can gain control and a new shape.
- Children's health – Teens and children often have difficulty expressing what's wrong with them, particularly with issues such as confidence, stress, anxiety or depression. Using hypnosis, life coaching and psychotherapy I can help young people overcome these problems.
These are just some of the common problems I specialise in. If your problem is not listed here, please get in touch as I may be able to help.
My approach to your healthI approach your specific problem using 'Solution Focused Hypnotherapy', Clinical Psychotherapy and Metaphysical Life Coaching. Learning how the mind functions can help you overcome specific issues and create the life that you want to live.
I use clinical hypnotherapy which is the use of hypnosis as a tool to access the unconscious mind where inhibiting behaviours are formed that prevent us living the life we really want. Hypnosis is a state of deep relaxation and most people remain completely aware of what is happening.
What to expectI offer a free hour long consultation in the first instance so I can gain a better understanding of your problem and what changes you would like to make in your life. You will also have the opportunity to ask any questions you may have about the therapies I use.
During subsequent sessions involving hypnosis you will be placed into a light trance which is often described as being like day-dreaming. You remain fully in control of what you say and do. To read more of the common questions I am asked about hypnosis please visit the FAQ section of my website (details below).
About MeAfter discovering Metaphysics 15 years ago and learning how our mind and thoughts affect our life, I trained as a Metaphysical Life Coach, teaching others the concepts and philosophies to creating a successful and happy life.
I then trained in Hypnotherapy at The Clifton Practice gaining the HPD qualification which is widely recognised as the gold standard of the industry. I am a member of the National Council of Hypnotherapy and now treat clients from all walks of life.
My FeesPlease refer to my website for further details (see link below)
