CPP is based in Buddhist Awareness practice, this sees the interconnection of all beings that develop a sense of separateness as the personality forms. It draws on Western theories of personality formation and various therapeutic skills to support bringing a mindful awareness of our present moment experience. This can help us to see through our limitations and allow a greater freedom in how we relate to others, ourselves and to our way of relating to the pressures and stress in our lives.
Within the intention of holding a compassionate, non-judgemental space, CPP invites a deep enquiry into the nature of our suffering. It recognises the sense of self in the present moment as the expression of all the patterns of our past experiences. How the past was re-acted, responded to and created a sense of who ‘I’ am.
Working with body, mind and spirit, combining Eastern and Western approaches to psychology, Core Process Psychotherapy can help us gain an understanding of what it is that creates our suffering. We can achieve greater confidence and freedom to choose how we wish to be by bringing an open awareness into the present moment.
Benefits
There are times when we all experience a need for support and help with difficulties.... Psychotherapy facilitates changes that can help us to feel more at ease and in control of our lives.
• I offer a safe, supportive space for enabling personal change and development.
• In working within the model of Core Process Psychotherapy (CPP) I work with the felt sense and subtle energies which allow the possibility for deep and lasting healing to occur.
• CPP responds to the individual needs of clients with an integrated combination of Eastern Buddhist insight into how we live our lives and Western therapeutic approaches working with body mind and spirit.
Core Process Psychotherapy invites a deep enquiry into the nature of our suffering.
• With the intention of holding a compassionate, non-judgemental space I invite a deep enquiry into the nature of the clients suffering.
We can achieve greater confidence and freedom to choose how we wish to be by bringing an open awareness into the present moment.
• By recognising the sense of self in the present moment as the expression of all the patterns of past experiences I help to facilitate bringing an open, mindful awareness into the present moment, enabling the space for movement and possible change.
Fees
My standard rate is £40 per one hour session. Some concessionary spaces are available for those unable to meet the full cost.
Please contact me with any questions
