Clare Suart Counselling Psychotherapy Brixton London, Brixton London

Clare Suart Counselling Psychotherapy Brixton London	Visit My Website

I am a qualified counsellor/psychotherapist and Reiki Master, and I practise in Brixton-Streatham Hill. I was trained in Psychosynthesis – a holistic approach based on synthesising our Mind, Body, Emotions and Spirit. I believe that there is no definition of ‘normal’: we are all unique, so are the pain and difficulties in life, and the way forward. Therefore my aim is to support and assist the individual in finding ways of living a fuller, more satisfying life. This process aims to be beneficial long after we end working together.

I have experienced ill health myself, have had my own family (with teenage and eating difficulties), have worked in the NHS, with University students and in private practise. I am a member of BACP, working towards accreditation.

Further Information

Clare Suart - Living Lightly
Counselling & Psychotherapy Brixton, London

Areas of speciality

Breakdown
Depression
Self-esteem & confidence issues
Anxiety
Couples counselling
Parenting support
Addictions
Bereavement & Losses
Eating disorders
Relationship difficulties
Stress
Traumas
Feeling stuck

What you can expect from me
Our first session is when you can explain to me what is particularly difficult for you at the moment – why you are seeking therapy now and what you want to achieve; and for us to begin to get to know each other and to sense whether we can work together or not. The most important part of therapy is the relationship between the client and therapist: it is essential that you feel able to relax and trust me.

This first session is when we can discuss the number of sessions you would like to have. This varies entirely from person to person – some have 2 or 3; others are on-going; although the average is about 20.

The sessions are an hour long, costing £40 each, although I have several clients who pay much less, depending on their means. I am very happy to discuss this with you.

Therapy/ies
Psychosynthesis is an ‘integrative’ therapy – that means that it uses theories and techniques from other disciplines if the practitioner feels that they would be helpful. For example, I regularly use Gestalt techniques to help a client, and I also find CBT (Cognitive Behaviour Therapy) techniques extremely useful in helping a client handle particular situations. I am also a Reiki Master which assists me in tuning in and supporting the client’s healing.

How I can help
I aim to gently support and assist people who are trying to find a more meaningful way of living their lives; who are struggling with understanding what is happening to them and their ‘loved ones’; who are searching to find an alternative, more positive way to live their lives.

Packages
I also facilitate Groups:
Parenting Group – for a small number of people meeting to discuss the issues they have with their children. £10 per person per session.

Women’s Group – for a small number of women to discuss the issues they have. £10 per person per session.

Please feel free to contact me with any questions regarding Counselling & Psychotherapy Services Brixton, London. I look forward to hearing from you soon.

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