Chris Sergeant Counselling Psychotherapy Ilford Essex, Ilford Essex

Chris Sergeant Counselling Psychotherapy Ilford Essex	Visit My Website

I am a fully qualified Counsellor and Psychotherapist located in Ilford, Essex. I am within easy reach of surrounding areas of Chigwell, Romford, Barking, Wanstead, Hainault and Leyton. My aim is to help you identify, understand and overcome problems which are causing difficulty in your life and to give you the tools and techniques which will enable the benefits of counselling and psychotherapy to continue long after our sessions are complete.

Further Information

Chris Sergeant
Counselling and Psychotherapy Services Ilford, Essex

Areas of Speciality
I use a range of integrated approaches during our sessions to best suit your needs. Working collaboratively we will uncover problems that you are finding impossible or difficult to overcome.

I offer a safe, secure and confidential environment for you to explore issues such as:

Anxiety
Addiction (alcohol, drugs etc.)
Bereavement
Depression
Feelings of isolation
Low self esteem
Stress
Relationship problems
Redundancy

These are just some of the areas my counselling and psychotherapy sessions can help you with. If you have a problem that isn't listed here please get in touch as I may be able to help.

My approach to your therapy
I base my therapy sessions on a holistic integration of approaches including behavioural (e.g. CBT), psychodynamic and Gestalt. These approaches help bring powerful changes in well being, enable you to explore unconscious elements that may have evolved from childhood experiences, and appropriately challenge and promote self-development.

What to expect
During your first introductory session you will have the opportunity to talk about your particular issues which will give us both a better understanding of what has brought you to counselling or psychotherapy. Our ability to work together is important for your therapy to be successful so this is also an opportunity for you to decide whether I am a suitable counsellor for you.

We will also discuss how much time will be needed to fully explore your problems. Specific issues may require counselling or psychotherapy on a short term basis while other issues may benefit from medium to long term sessions

From there, when you decide that counselling / psychotherapy is something you wish to undertake, we will discuss how to move forward and address the life issues you are experiencing.

About me
I am a member of the British Association for Counselling & Psychotherapy (BACP) and hold a BACP accredited diploma in Integrative Counselling.

Prior to working in private practice, I was a volunteer counsellor for the Community Alcohol Team in Barking.

My fees
Standard rate for individuals is £30 per 50 minute session although reduced rates may be available. Please get in touch for further details (see contact details below).

Please feel free to contact me with any questions regarding Counselling, Psychotherapy and Cognitive Behaviour Therapy Services Ilford, Essex. I look forward to hearing from you soon.

Counselling Ilford Counsellor Ilford Psychotherapy Ilford Psychotherapist Ilford

Conditions or problems which may be helped

Addiction	Alcoholism	Anxiety	Bereavement
Depression	Grief	Jealousy	Low Self Esteem
Relationship Problems	Stress

Qualifications & Membership Details

Member of the British Association for Counselling & Psychotherapy (BACP)

Holding a BACP accredited diploma in Integrative Counselling (LIFE-FORCE, Colchester)

DipH (Diploma in Hypnotherapy)

Therapies/ Services Offered

Cognitive Behaviour Therapy

Counselling

Hypnotherapy

Psychotherapy

Contact Details & Location

Chris Sergeant	07535 261 757	Send Email
Bradford Road ,Seven Kings Ilford, Essex IG1 4AR		View Website
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