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Cathryn Castle Nutritional Therapy New Eltham London

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I am a fully qualified Nutritional Therapist located in New Eltham, London. I typically see my clients from the surrounding areas of Bromley, Chislehurst, Sidcup, Bexley, Greenwich and Lewisham

Verified Practitioner
6838

Further Information

 
Cathryn Castle
Nutritional Therapy New Eltham, London



Areas of expertise
 

  • Weight management
  • Metabolic syndrome (diabetes, high cholesterol, high blood pressure)
  • Arthritis
  • Stress management
  • Anxiety
  • Thyroid disease
  • Menopause
  • Chronic fatigue syndrome
  • IBS and other digestive disorders

What to expect

Initial Consultation
The initial consultation is approximately one hour long. I will ask you to fill in a detailed questionnaire prior to the initial consultation which provides me with information about your health issues. During the initial consultation I will find out from you the areas of health you would like to focus on and establish the cause of your problems. I will collect information about your current diet and which foods you enjoy. I will then  give you advice on which foods and supplements to take in order to alleviate your symptoms and eliminate the cause of your health problems if possible. I always write up a personal nutrition plan for you to follow until the follow up session.

Follow up Consultations
The follow up sessions are half an hour in length and are designed to monitor your progress, modify your food choices and supplements to achieve optimum results.


My packages and prices
I charge £70 for and initial consultation (1 hour) and £40 for a follow up consultation (1/2  hour).
See my website www.thefoodowl.co.uk for a full list of prices for my weight loss and healthy eating courses.


Opening hours
Monday to Friday 10am - 8pm
Saturday  9:30am - 12:30pm.


About Me
I grew up in South Africa and studied Science at the University of Natal.  After having children I immigrated to the UK. I then did a postgraduate teaching diploma and worked as a primary school teacher in South East London for over a decade before studying Nutritional Therapy at The Institute of Optimum Nutrition.

In my Nutritional Therapy practice I advise clients with chronic health problems on the appropriate use of nutrition and supplements. I also have a contract with a business in London advising its staff on nutrition and lifestyle. I review articles for the Weight Management Foundation and have a special interest in this area of nutrition. I am a partner in a company called ‘The Food Owl’ (www.thefoodowl.co.uk) which runs weight loss and healthy eating courses for groups, couples and individuals in South East London and Kent.





Please feel free to contact me with any questions regarding Nutritional Therapy Services New Eltham, London. I look forward to hearing from you soon.



Nutritional Therapy New Eltham Nutritional Therapist New Eltham

Conditions or problems which may be helped

 
Abdominal Pain Acid Reflux Acne ADHD
Alcoholism Allergies Anemia Anorexia nervosa
Anxiety Arthritis Asthma Athletes Foot
Bad Breath (Halitosis) Blood pressure Bulimia Calcium Deficiency
Catarrh Cholesterol Issues Chronic Fatigue Chronic Pain
Constipation Cracked Heel Cystitis Dementia
Depression Diabetes Diarrhoea Digestive Problems
Dysmenorrhea Eating Disorders Eczema Endometriosis
Epilepsy Fainting Food sensitivities Gastroenteritis (stomach flu)
Hair Loss Heart Burn Heart disease Hormone Imbalance
Immune System Dysfunction Indigestion Influenza (Flu) Insomnia
Irritable Bowel Syndrome (IBS) Itching Joint Pain Menopausal symptoms
Migraines Mouth ulcers Multiple Sclerosis MS Muscle Cramps
Obesity Osteoporosis Parkinsons disease PMS PMT
Psoriasis Rashes Rheumatism Runny Nose
Seasonal Affective Disorder Sinusitis Stomach cramps Stress
Thyroid Problems Tiredness Ulcerative colitis Urinary Problems
Weight Management Womens health issues

Qualifications & Membership Details

BSc (Chemistry, Biochemistry, Microbiology)
PGCE (teaching diploma)
Dip ION (diploma in nutrition from Institute of Optimum Nutrition)
BANT (British Association for Applied Nutrition and Nutritional Therapy)
NTC (Nutritional Therapy Council)
CNHC (Complementary and Natural Healthcare Council)
Fully Insured

Therapies/ Services Offered

Nutrition

Contact Details & Location

Practitioner Name Cathryn Castle Telephone 07775 643 552 Email Send Email
Address Domonic Drive
New Eltham, London
SE9 3LQ
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