Aruna Ravithasan Reflexology Southwark Central London

My Background
I have been practicing my Reflexology & Shiatsu since 2002, treating various conditions, including migraine , sleep disorders, stress related conditions, menstrual problems, musculo skeletal problems, digestive disorder, infertility and more.

What you expect in a session:
Free Initial Consultation:
On the very first session I have a consultation with you in taking detail history of your condition and any previous and current treatment, your diet, exercise patterns and general life style. This takes about twenty minutes.

Treatment Session:
A typical Reflexology or Shiatsu session takes an hour including feedback time.

After The Treatment
Just after the treatment you will generally have a relief from your condition, but sometimes the condition can get worse before you will feel the benefit. The number of treatments you will need will depend on the severity of the condition, the length of time you had it and also how well your body and mind responds to the condition.

Prices:
- I give you a special introductory price of £30 for your very first session including the consultation.
- Subsequent session will be £50.
- If you pay in advance for five sessions, you will get the sixth session free.

Opening Hours:
- I work at the Qi Health Clinic London on Tuesday, Friday and Sunday
- The Centre is opened from 9am to 9pm. The last appointment at 7.45 pm
- On Sunday the last treatment is at 3pm.
- I work at the Steeping Stones Natural Health Centre on Wednesday, Thursday and Saturday Tel: 020 7223 7617    
- The centre is opened from 9 am  to 9pm. The last appointment at 7.45 pm


About Reflexology:
Reflexology can be done either on hands or bear feet. I mainly treat the feet unless the client request otherwise or the feet are not in a condition to treat for example bad injury or too painful to treat.

Reflexology treatment is based on the principle that our whole body is reflected on our feet (or hands) and decease occur when energy and blood is not circulated throughout the body.

By gently massaging the feet I could feel the blockages in different parts of the foot and can relate to the specific part of your body. This blockage could be on a physical or emotional level. By gentle massage these blockage will be released and you will get relief from your condition and sometimes you may have to make some changes to your diet or lifestyle to get permanent relief.

About Shiatsu: 
Shiatsu is usually done through clothes (Loose Cotton jogging pans, T shirt and a pair of clean shocks are ideal). I do Shiatsu on a couch and most of the time you will lye down during a session, but sometimes I treat you in a sitting position    .

After the consultation, I would examine some acupuncture points to determine which channels need to be worked on for your condition. Shiatsu treatment is also based on the principle that we get decease, when our body parts do not get enough energy, nutrients and blood supply.  From the consultation and examining the acu-points I will be able to establish which channels lack the supply of vital energy and in which channels have too much or stagnated.

The treatment techniques include joint mobilisation, stretching various body parts and muscles, holding certain acupuncture points along the chosen channel pathways to bring balance and harmony in your bodily system.

Testimonial from clients:  
Here is some feedback from my clients:

Reflexology for general well being
My husband has his own business. He has no time for the family. With 2 young kids 5 & 2 yrs, I was tired all the time, had constant lower back pain, asthma and slight wheezing all the time. Reflexology helped me with my health problem – have more energy, breathing got better, lot of relief from back pain. I also hugely enjoy the gentle touch on my feet and the time for myself. Any time I feel tired or pain I go for reflexology, NJ

Reflexology for poor exam results
I had poor concentration during my GCSE school exams and would get a headache every day. A friend recommended reflexology. I had six sessions over 3 months. I felt the benefits of reflexology almost immediately, I started to sleep better and the headaches were less. My memory improved remarkably and I was able to focus on my studies. I achieved higher grades in my school exams, I used to get C’s for chemistry and finally I got an A. MK

Reflexology for torn ligaments
A friend of mine recommended reflexology for my back pain. I had a course of six sessions and I felt a remarkable improvement in my back pain. I also felt a general improvement in my well – being. I was also on waiting list for an operation on my knee for a torn ligament which gave me lot of pain on my knee and stopped me from my walks. Reflexology has eased my knee pain and I started my walking again. DB

Shiatsu for Lack of Energy
I used to feel extremely tired and irritable all the time. Each time I have shiatsu I have more energy, feel calm and happy. RT

Shiatsu for – Back injury
I injured my lower back, trying to get out from the back seat of a two door car. So painful I couldn’t sit down or walk up the stairs. I went for my regular shiatsu for energy & relaxation that evening, and by the end of the session my back pain was gone. Climbed the stairs and sat down with no pain at all. DA

For More Testimonials:
Please visit my web site see link below.