About MeMy name is Anita Mitchell, and I am a Cognitive Hypnotherapist and NLP Master Practitioner based in Langley, near Slough, Berkshire.
I work full-time as a Cognitive Hypnotherapist and Neuro Linguistic Programming (NLP) Master Practitioner and I am located in Langley in East Berkshire, which is also near to the South Bucks border. I am conveniently located for the areas of Uxbridge, Heathrow, West Drayton, Hillingdon, Hayes, Ruislip, Iver, Richings Park, Colnbrook, Windsor, Eton, Maidenhead, Taplow, Slough, Datchet, Burnham, Gerrards Cross, Denham, The Chalfonts, into the Thames Valley and beyond. There is ample unrestricted on-road parking available in this quiet residential area.
I'm glad you've found me, because if you have an emotionally or physically based problem, but don't quite know how to sort it out, my approach of hypnotherapy, coaching and neuro lingistic programming (NLP) may be able to help in a shorter time than you might once have thought possible. It is my aim to help you get to your solution state in the quickest time for it to remain permanent.
So whether you want to find a way to feel more in control, more contented or even more confident, we can work together to make that a reality.
Please contact me direct, or click on the link to go to my website, where you will find more details of my approach.
Areas of SpecialityI specialise in certain areas of work including Hypnosis for
- Weight Loss
- Confident Childbirth
- Anxiety/Depression
However, as a Cognitive Hypnotherapist who treats each client as an individual, treating the person, not the problem, I know that most emotionally and physically based problems can be helped using my approach. Please do get in touch to discuss your needs further or for details of how together, we can make your issue a thing of the past, and take you towards you solution state, much more easily and successfully than you might have anticipated.
What to ExpectAs a Cognitive Hypnotherapist, what you will get from me is:
- A confidential and bespoke treatment plan tailored to your solution state
- An experienced, non-judgemental and ethical therapist who will listen to you to understand your needs
- Each session lasting between 60 - 90 minutes
- A safe, client based approach
- Brief Therapy - average of 5 - 7 sessions with most clients
- Control and responsibility for your own progress - it's you making the changes - I am merely your guide
- Treatment in a comfortable and informal setting
- Inclusive email and telephone support between sessions
- Inclusive CD or MP3 download of hypnotic suggest if appropriate to your treatment.
About therapiesWith my approach, the lines between hypnosis and NLP tend to blur. They compliment each other very well, and are extremely effective tools when combined. If you would rather one or the other was used exclusively in your treatment plan, this is entirely possible. Below is a small amount of detail about Cognitive Hypnotherapy and NLP. You will find more detail if you click on the link to my website.
What is Cognitive Hypnotherapy?Cognitive Hypnotherapy is a safe, client-based approach that utilises the naturally occurring trance states that we all enter every day. Have you ever been walking down a street, deep in your thoughts, only to 'come back to reality' to find that you cannot remember having walked the last five minutes of your journey? Or been reading a book or watching a film whilst someone is trying to talk to you, and not heard a word they have said? That's trance, and we all enter that state many times during a day.
At our first session, over the space of about 60 – 90 minutes, I will ask extensive questions about you and the way you experience your problem, and how you would prefer things to be once the problem is in your past. By combining the skills I have learned by training and working as a Cognitive Hypnotherapist, I can then individualise your treatment plan to best suit your needs. From the information you give me, we work together to form an alliance. This approach is less about me making the changes in you, and more about me guiding you towards making the changes in yourself. You will receive truly bespoke hypnotic suggestion patterns using Wordweaving, so that your treatment can be successfully completed in the shortest time possible.
What is NLP?NLP is a way of comprehending how we see our world differently to others. NLP techniques take many forms that provide powerful tools to allow change within us. Some of these tools, once learned, can be used throughout life to provide a means of 'self help', so you can take control of your life in the future.
What can NLP do for you?- Teach techniques and exercises which are powerful tools for positive change
- Once learned they are tools for life to help yourself in the future
- Allow you to notice changes in yourself only as quickly as they can be lasting
- Help you change your reaction to any past traumatic events - not the event itself
- Help you re-discover the skills you already have within you to make the positive changes you desire.
About MeI work full-time as a Cognitive Hypnotherapist; it's not just something that I do in my spare-time. And because I take great pride in being the best I can, I regularly attend courses, workshops and seminars which keeps my training up to date so that you may benefit from the latest techniques available.
I was trained by the internationally renowned Quest Institute and have been awarded their Diploma in Cognitive Hypnotherapy (DipCHyp). I am a certified NLP Master Practitioner, and regularly assist Trevor Silvester, Quest Institute Director and a Fellow of the National Council for Hypnotherapy, in the training of new Cognitive Hypnotherapy and NLP students.
I am a Registered member of the National Council for Hypnotherapy (NCH) and I am registered with the UK Confederations of Hypnotherapy Organisations (UKCHO) registration number 81410.
My Packages & PricesFor your convenience, I accept most major credit/debit cards, cash or cheque (with cheque guarantee card). Payment is to be made at the conclusion of each session.
Initial informal telephone consultation - Free of charge
Cognitive Hypnotherapy & NLP - £75 per session (weekday appointments)
£85 per session (Saturday am appointments)
Confident Childbirth Course - £200 per 4 session course (or £50 per session)
Break-through Sessions - £70 per hour (charged on a pro-rata basis)
Relaxation Hypnosis - £45 per 45 minute session
Bespoke MP3 Recording - £75 per recording
Opening Hours / Available DaysI offer appointments in the mornings and evenings, Monday to Friday and also on Saturday mornings.
TestimonialsYou won’t see any testimonials linked to me. This is simply because my governing body, The National Council for Hypnotherapy (NCH) has a very strict Code of Ethics, which does not allow the use of testimonials of any kind due to possible violation of client confidentiality. The welfare of my clients is my main concern and I am, therefore, more than happy to abide by this code.
Please feel free to contact me either by telephone or email, so that we can have a confidential and informal chat, with no obligation about how we can work together to get you to where you want to be.