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Alexander Technique with Alexanderplus Cheshire

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Hi, Im James, your fully qualified Alexander Technique instructor. You can find me in Stockport, Manchester, Wilmslow and Macclesfield. Most of my clients come from Manchester and Cheshire, including lots from Hazel Grove, Cheadle and Bredbury. I work closely with physiotherapists throughout Cheshire, and I also teach to the NHS, the BBC, and Chethams School of Music - so youre in safe hands. Youll learn the Alexander Technique really easily with me. Most of my clients sign up for 6, 12 or 24 sessions. I always provide homework (just ten minutes a day, with no painful exercises!)

Verified Practitioner
2859889

Further Information

 
James Crow
Alexander Technique in Manchester, Stockport, Wilmslow and throughout Cheshire



Areas Of Speciality
  • I’m an expert Alexander Technique teacher, registered with STAT, the CNHC, and CRB approved.
  • I also teach mindfulness to individuals and groups who want to be more present in their daily lives and at work.

What To Expect
  • Sessions last 30-40 minutes, and the first one usually lasts an hour.
  • You’ll find out how to be much more at ease in your body by improving your self-awareness and posture.
  • I work on easing out your posture into painless, effortless movement.
  • We also practise daily activities like sitting well, using a computer well, bending and lifting well – and whatever else you want to learn – riding a horse, playing golf, speaking with confidence, and so on.
  • If you like we use video feedback so you can find out how your new posture is helping.
 
About Alexander Technique
  • Used by the stars, from Marilyn Monroe to Victoria Beckham and Pierce Brosnan
  • Used by sportspeople like Linford Christie and Sebastien Coe
  • Proven to reduce back pain by up to 86%
  • Taught in many of the major acting and music schools.
  • Easy to learn system for managing your movements and posture
  • Once learned, never forgotten – it’s much better than waiting for things to get worse!
  
My Packages & Prices
  • Single session: £38
  • 6-Step-Plan: £219 with a really useful book to practise at home
  • 12 sessions: £419

Please feel free to contact me with any questions on 0161 4316977, email james@alexanderplus.com or visit www.alexanderplus.com


Alexander Technique Stockport
Alexander Technique Therapist Stockport


Conditions or problems which may be helped

 
ADHD Anxiety Arthritis Asthma
Back Pain Chronic Fatigue Headaches Joint Pain
M E Migraines Multiple Sclerosis MS Muscle stiffness
Neck pain OCD Performance anxiety Postural problems
Sciatica Scoliosis Shoulder pain Stress

Qualifications & Membership Details

BSc Hons MSTAT, CNHC Registered, CRB Approved.

Therapies/ Services Offered

Alexander Technique Holistic Massage Personal Training

Contact Details & Location

Practitioner Name James Crow Telephone 0161 431 6977 Email Send Email
Address Alexander Technique in Wilmslow ,20a Grove Street
Wilmslow, Cheshire
SK9 1EB
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Other Locations

Address Alexander Technique in Stockport, Peter Bennett Physiotherapy
3 Offerton Lane, Offerton Stockport , Cheshire SK2 5AA
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Address Alexander Technique in Macclesfield, Stanley Mews
Stanley Street Macclesfield , Cheshire SK11 6AU
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Address Alexander Technique in Manchester, 333 Oxford Road
Manchester Manchester , Cheshire M13 9PG
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