‘Attitude to Food‘, a Nutritional Therapy and Health Consultancy based in Kensington will be running free diet and lifestyle workshops in London between October 2009 and February 2010.

The workshops will cover topics such as weight loss, reducing sugar intake, increasing your energy, women’s health and preventing colds and flu over the winter.

Spaces are limited and the location of the workshops will be confirmed by RSVP. The dates and workshops for each date are as follows:

5 October 2009 | Shake the Sugar Habit

19 October 2009 | Shake the Sugar Habit

2 November 2009 | Beating Colds and Flu this Winter

7 December 2009 | Eating for Energy

11 January 2010 | Weigh Less – Live More!

1 February 2010 | Women’s Health

For more information and to book your place contact sarah@attitudetofood.com