Pilates Videos

GoToSee have selected these Pilates videos to help you improve your health, fitness and wellbeing.

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Do you suffer with back pain or aches in your back? Pilates is an exercise method that helps strengthen the back making a big difference to how you look and feel.

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Pilates is an exercise and fitness method that can help you achieve great looking abdominal muscles. This short video shows how you can do it using some Pilates techniques.

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If you’re considering Pilates as an exercise method or to help with overcoming an injury, this video will give you all the essential information you’ll need.

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