Mental Health



Depression

Featured Video - Mixed Depression & Anxiety
Mixed depression and anxiety is the most common mental disorder in Britain, affecting an estimated 9% of the population.

In this video, Physchiatrist Dr Cosmo Hallstrom explains what he would want to know if he was diagnosed with depression.


Adrenal Fatigue

“Both the adrenal glands and the thyroid are part of the endocrine system which is why when looking at adrenal health, its important to look at health of the thyroid too.” – Author: Sarah Lantry, Attitude to Food Nutrition and Health Consultancy Kensington, London




physiotherapy-videos

“Hypnotherapy has an increasingly growing reputation for helping clients heal from physical injury and illness, as well as accounts of what can be termed as ‘miracle cures’.” – Author: Christos Christophy, Hypnotherapy Islington London




someone-elses-depression

“We should never try to dismiss the symptoms of depression and always take them seriously, they are never an inevitable part of growing up or growing old. It is possible to overcome depression, and to prevent its return.” – Author: Richard Gosling, Counselling & Psychotherapy Hammersmith




More information on depression

What is CBT and what can it do for you?

Losing confidence

So, who likes the snow?

Feel Good Factor The natural alternative

What is so good about KORE Therapy?

How Hypnosis and EFT can help treat depression

?irodhara – Ayurvedic Medicine

How sexuality can affect mental health

Living with someone else’s depression

Treating depression with hypnotherapy

Physical health & depression – the mind body connection

Dreaming and depression

Coping with post natal depression

Protected: How to cope with depression

Treating and curing depression

What causes depression?

Depression help, tips and advice

Depression – Why?

Colonic hydrotherapy for fatigue and depression

Psychotherapy for depression

Helping depression with reflexology

Curing Depression With CBT

Depression – An overview

Helping Depression With Counselling

Tackling Depression With Hypnotherapy

Depression And Chromium

Problems Family Therapy May Help With


Fears & Phobias


overcome-phobias-psychotherapy-south-woodford

“Dont let your fears, phobias or anxieties prevent you from enjoying life. There is a way through and when you breakthrough, a whole new world awaits you.” – Author: Peter Doherty, Hypnotherapy, NLP, TFT – Haverhill Suffolk




mental-health

“It may be hard to believe that such a simple process could be so powerful, but fortunately EFT works and frequently the results are both fast and long-lasting.” – Author: Linda Anderson, EFT Saffron Walden Essex




overcome-phobias-psychotherapy-south-woodford

“Human Givens Therapy uses a very simple process to remove the unnecessary triggering of phobias and normally works in just one session.” – Author: Andrew Richardson, Human Givens Therapist, South Woodford




More advice on fears & phobias

What is EFT and how can it clear my phobia?

How to overcome phobias

Phobias

Shiatsu – Helping social anxiety disorder

Curing stress with Hypnotherapy

Managing anxiety and phobias with Hypnotherapy

Cognitive Hypnotherapy Treating Social Phobias

Curing A Fear Of Flying

Managing Exam Nerves Exam Stress With Hypnotherapy

Curing Phobias And Fears With Hypnotherapy

Fear of flying and Hypnotherapy

Fear Of Public Speaking Helped By Hypnotherapy


Anxiety & Stress

Featured Video - Stress Expert
We all suffer with stress but at what point does it become a hazard to your health?

In this video, an expert explains what stress is, the physical and mental effects of being stressed, when it becomes a problem and when to seek help.


Adrenal Fatigue

“Both the adrenal glands and the thyroid are part of the endocrine system which is why when looking at adrenal health, its important to look at health of the thyroid too.” – Author: Sarah Lantry, Attitude to Food Nutrition and Health Consultancy Kensington, London




panic-anxiety

“Anxiety symptoms are definitely unwelcome and sometimes even debilitating. Here are the top ten mistakes men make that increase their levels of anxiety and panic.” – Author: Ryan Rivera, Calm Clinic




Stress, Anxiety Bowen Therapy

“The Bowen Technique is a gentle, relaxing and highly effective hands-on therapy that can be very beneficial in addressing stress and anxiety-related conditions.” – Author: Lindsay Evans, Bowen Therapist Wokingham Berkshire




More anxiety & stress info

Tackling Exam Stress Tips for parents and pupils

Do you suffer from Christmas Phobia?

Yoga treating stress, anxiety and migraines

How Hypnosis and EFT can help treat depression

?irodhara – Ayurvedic Medicine

Reducing stress and anxiety

Treating personal and work related stress/anxiety/concerns

Anxiety (how it affects the body)

Anxiety

Shiatsu – Helping social anxiety disorder

Anxiety help, tips and advice

Curing stress with Hypnotherapy

Managing anxiety and phobias with Hypnotherapy

Deep tissue massage for stress relief

Overcome Anxiety With NLP

Curing Panic Attacks With Hypnotherapy


Addiction


addictive-relationships

“Intimate relationships can improve our life, or make it miserable! But falling into addictive relationships will, at some point, always make our lives miserable.” – Author: Richard Gosling, Counselling Hammersmith West London




quit-smoking

“Yes, Theta healing really can provide the initial steps for you to live life freely without addiction.” – Author: Lorraine Knight, Theta, Hypnotherapy & Reiki, Aldershot




drinking

“Although there are steps that parents can themselves take to try to help their children to drink sensibly and responsibly, if you do suspect that there is a real problem, then it is important to seek professional help.” – Author: Joseph Poullis, Counselling Harley Street London




More addiction advice

EFT helping addictions

Quit smoking with NLP

Drug addiction (cocaine)

Drug addiction (cannabis)

Drug addiction/substance abuse

Overcoming addiction with NLP

Quit smoking with acupuncture

Addiction Counselling

Hypnotherapy Stopping Smoking Why It Makes Sense

Stop Smoking With Hypnotherapy

Helping Cannabis Addiction With Hypnotherapy

Smoking Hurts Everyone By Alice Aged 11

Hypnotherapy Can Help With Alcohol Abuse


Diseases & Disorders


cbt-videos

“The brain, like all other organs in the body, should be looked after. Given its complex nature, that means providing good nutrition and performing a few ‘mind exercises’ to keep the brain working and functioning to the best of its abilities.”




jva_dementia-senile

“Many healthcare professionals are looking toward alternative therapy as a way to help treat the symptoms of dementia.”




More diseases & disorders info


BRAIN HEALTH

Mental health
Tips for the mind...

Read our top tips on keeping the brain in shape

THE FACTS

Depression
Defining depression

Just what is it? The causes, the symptoms, the diagnosis

IS ANYBODY LISTENING?

Talking therapies
Focus On - Psychotherapy

Psychotherapy - What is it and how does it help mental health problems?

ADDICTED

Addiction
Regain control

Addiction is insatiable, but you can break the chain using Neuro-Linguistic Programming (NLP)

Find a local practitioner
Search Therapist


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