“Hypnotherapy is an excellent way of helping people with depression. It offers a way of getting to the root of the matter.” – Author: Sonia Smith, Hypnotherapy, Chippenham Wiltshire

“If you have a physical health condition which has left you feeling depressed, fearful or anxious, a psychologist can help.” – Author: Dr Ndidi Ebubedike – Counselling & Psychotherapy, Croydon, Central London

“Human Givens Therapy can help to break the cycle of depression.” – Author: Andrew Richardson, Counsellor and Psychotherapist, South Woodford, London

“It may be hard to believe that such a simple process could be so powerful, but fortunately EFT works and frequently the results are both fast and long-lasting.” – Author: Linda Anderson, EFT Saffron Walden Essex

“Human Givens Therapy uses a very simple process to remove the unnecessary triggering of phobias and normally works in just one session.” – Author: Andrew Richardson, Human Givens Therapist, South Woodford

Learning what’s a fear and what’s a phobia can help in the treatment of the condition. Find out more in this video.

“Treating personal and work related concerns and anxiety using stress management and life coaching techniques.” – Author: John Casson, Life Coaching, Northampton

Anxiety – What is it, how do you cope with it and what effects does it have on physical and mental wellbeing.

Anxiety can affect your everyday life and over the long term can lead to mental disorders that affect your ability to cope.

Many people are now making the choice to quit amoking. Consider Neuro-Linguistic Programming (NLP) to help you beat the craving and give up the cigarettes for good.

Drug addiction is the compulsive use of a substance such as cocaine. This video shows how casual usage can soon result in a dependence on the drug.

The effects of smoking cannabis over a prolonged period include psychosis and mental illness. Here, two users describe their experiences of cannabis use.

“The brain, like all other organs in the body, should be looked after. Given its complex nature, that means providing good nutrition and performing a few ‘mind exercises’ to keep the brain working and functioning to the best of its abilities.”

“Many healthcare professionals are looking toward alternative therapy as a way to help treat the symptoms of dementia.”