“Both the adrenal glands and the thyroid are part of the endocrine system which is why when looking at adrenal health, it’s important to look at health of the thyroid too.” – Author: Sarah Lantry, Attitude to Food Nutrition and Health Consultancy Kensington, London

“Hypnotherapy has an increasingly growing reputation for helping clients heal from physical injury and illness, as well as accounts of what can be termed as ‘miracle cures’.” – Author: Christos Christophy, Hypnotherapy Islington London

“We should never try to dismiss the symptoms of depression and always take them seriously, they are never an inevitable part of growing up or growing old. It is possible to overcome depression, and to prevent its return.” – Author: Richard Gosling, Counselling & Psychotherapy Hammersmith

“Don’t let your fears, phobias or anxieties prevent you from enjoying life. There is a way through and when you breakthrough, a whole new world awaits you.” – Author: Peter Doherty, Hypnotherapy, NLP, TFT – Haverhill Suffolk

“It may be hard to believe that such a simple process could be so powerful, but fortunately EFT works and frequently the results are both fast and long-lasting.” – Author: Linda Anderson, EFT Saffron Walden Essex

“Human Givens Therapy uses a very simple process to remove the unnecessary triggering of phobias and normally works in just one session.” – Author: Andrew Richardson, Human Givens Therapist, South Woodford

“Both the adrenal glands and the thyroid are part of the endocrine system which is why when looking at adrenal health, it’s important to look at health of the thyroid too.” – Author: Sarah Lantry, Attitude to Food Nutrition and Health Consultancy Kensington, London

“Anxiety symptoms are definitely unwelcome and sometimes even debilitating. Here are the top ten mistakes men make that increase their levels of anxiety and panic.” – Author: Ryan Rivera, Calm Clinic

“The Bowen Technique is a gentle, relaxing and highly effective hands-on therapy that can be very beneficial in addressing stress and anxiety-related conditions.” – Author: Lindsay Evans, Bowen Therapist Wokingham Berkshire

“Intimate relationships can improve our life, or make it miserable! But falling into addictive relationships will, at some point, always make our lives miserable.” – Author: Richard Gosling, Counselling Hammersmith West London

“Yes, Theta healing really can provide the initial steps for you to live life freely without addiction.” – Author: Lorraine Knight, Theta, Hypnotherapy & Reiki, Aldershot

“Although there are steps that parents can themselves take to try to help their children to drink sensibly and responsibly, if you do suspect that there is a real problem, then it is important to seek professional help.” – Author: Joseph Poullis, Counselling Harley Street London

“The brain, like all other organs in the body, should be looked after. Given its complex nature, that means providing good nutrition and performing a few ‘mind exercises’ to keep the brain working and functioning to the best of its abilities.”

“Many healthcare professionals are looking toward alternative therapy as a way to help treat the symptoms of dementia.”