Relationships & Sex advice
“When couples and families begin to get into difficulties with their relationships, there can often be a huge amount of reluctance for them to seek help. Often though, their reasons for not doing so are based on myths.” – Author: Joseph Poullis, Counselling Westminster, Central London
How do you tell family and friends that you’re gay? In this video, teenagers describe their experiences of coming to terms with their sexuality and then telling those closest to them.
Attending a counselling session early on can make all the difference and help to get your relationship back on track.
More relationships & sex advice
13 steps to a relationship breakthroughSexual dysfunction (how to have a healthy sex life)
12 relationship mistakes
Tips for helping your relationship through redundancy
Counselling your man through redundancy
Relationship problems – Top reasons why people won’t commit
NLP for relationship problems
Marriage Counselling What To Expect
Stop smoking
There are 10 million ex-smokers in the UK. See how some of them kicked the habit and their reasons for wanting to quit.
“Hypnosis boasts over 60% success rate in helping people to stop smoking and the reason for its success lies in its approach.” – Author: Alix Kindell, Hypnotherapy Clapham Common, London
Has the smoking ban made a difference? This video examines the effect it has had.
“If you’ve struggled with giving up smoking, chocolate or other unhealthy food, you will know from bitter experience that will power alone is not enough. EFT is a therapy that is particularly suited to working with addictions.” – Author: Fiona Cutts, EFT Prestwich Manchester
More stop smoking info
Quit smoking with NLPEFT – Helping cigarette cravings
Smoking addiction
Stop smoking with hypnotherapy
Overcoming addiction with NLP
Quit smoking with acupuncture
Hypnotherapy Stopping Smoking Why It Makes Sense
Stop Smoking With Hypnotherapy
Smoking Hurts Everyone By Alice Aged 11
Fitness & Sports
In this video, a physical activity adviser explains how cycling is good for your health, and cyclists give tips for staying safe on the road.
If you’ve decided to keep fit in order to be healthy how can you stay motivated? See how others have done it in this video.
If you’re looking for a fun way to keep fit how about Scottish dancing? Learn a few steps in this video.
Once you learn, you’ll never forget, but how easy is it to learn how to ride a bike? In this video we see someone learning and then gaining the confidence to ride on the road.
More fitness & sport advice
Helping sports injuries with sports massagePhysiotherapy tips for playing tennis
The benefits of sports massage for triathletes
Sports massage for foot and ankle injuries
Reduce stress with Pilates
Easing Muscle Tension With Sports Massage
Improved Sports Performance With Hypnotherapy
Therapists Guide To Sport And Remedial Massage














