“By remaining flexible through sports massage and assisted stretching, your body should be in good working order for your next training and next sportive event.” – Author: Richard Guy, Sports Massage Therapist, Wandsworth, South West London

“The trick with sciatica is to catch it early which means ideally in the first few days or even few weeks of discomfort.” – Author: Mia Beauclair, Massage Therapy, Warwick Warwickshire

Sports massage has become an important element not only for sports training and competition, but also for the prevention and treatment of sporting injuries.

“Sports massage differs from other types of massage. It is aimed at being more specific – the muscles are worked into deeper and various stretching techniques are applied to benefit the athlete.” – Author: Richard Guy, Sports Massage Therapist, Wandsworth SW London

“Having had enough pain, I sought out a sports & remedial massage specialist in St.Albans. The clinic I visited use deep tissue massage in order to loosen tight and stressed bodies in order to avoid serious muscle, joint, Skeletal or circulatory problems.” – Author: Nick Silverstone, Silverstone Sports Massage & Remedial Massage Therapies

“As a Sport & Remedial Massage therapist, we can wear many hats. One of these areas is addressing the psychology of the client. In circumstances such as the marathon, it is equally as important what we say during our massage sessions as what we do.” – Author: Susan Findlay, North London School of Sports Massage (22/04/08)