“If anger isn’t managed successfully it can have a detrimental effect on our personal relationships, our self esteem and our opportunities in life.” – Author: Sam Dring, Counsellor, London

“Each person’s situation is different and different families and communities can have different reactions: sadly for some people there is prejudice to overcome.” – Author: Alex Drummond, Counselling & Psychotherapy, Caerphilly Glamorgan

“Did you know that September is a better time to detox than January? It is important to have a regular clear out but only if your body will not find it too much of a strain.” – Author: Sophia Villiers, Nutritional Therapy, Rickmansworth Hertfordshire

“Counselling for anger management can effect positive change in addressing domestic violence because it helps you identify the factors that lead to the explosive points.” Author: Alex Drummond, Counsellor, Caerphilly Glamorgan

“For successful treatment of whiplash it is essential to release soft tissue throughout to ensure total alignment of the whole body.” Author: Lindsay Evans, Bowen Technique Wokingham Berkshire

“I’d like to transport you to a world where we each have a genie (just outside the perception of our five senses) that’s waiting to deliver whatever it is we truly desire.” – Author: Paul Brown, NLP & Life Coaching London

“Coming to terms with the realisation that we may need help, either in our relationships, with an addiction, phobias, or to just build our self-confidence is the first step on the road to recovery.” – Author: Richard Gosling, Counselling & Psychotherapy Hammersmith London

“The Bowen Technique is a gentle, relaxing and highly effective hands-on therapy that can be very beneficial in addressing stress and anxiety-related conditions.” – Author: Lindsay Evans, Bowen Therapist Wokingham Berkshire

“If you’re experiencing recurring problems with your back or any other area of your body, why not do something different and try The Bowen Technique?” – Author: Lindsay Evans, Bowen Therapy Wokingham Berkshire

“I honestly believe that the greatest treasure I have learned from a clinical Pilates course is being able to demonstrate to a client how pain and movement can be improved by getting them to perform a specific yet effortless exercise.” – Author: Charles Danby, Physiotherapist Boston Lincolnshire