“By remaining flexible through sports massage and assisted stretching, your body should be in good working order for your next training and next sportive event.” – Author: Richard Guy, Sports Massage Therapist, Wandsworth, South West London

In this article, Energy Healer Fiona Cutts discusses what clients can expect during an Integrated Energy Healing Session at her practice.

“In the energy view of the world, emotional discomfort, physical illness and any kind of addiction, phobia or fear are caused by a blockage or a disruption in the energy field. ” – Author: Fiona Cutts, Integrated Energy Healing, Hebden Bridge & Central Manchester

“Bringing the energy flows back to balance by working on them through Integrated Energy Healing in turn affects the physical and leads to healing at a cellular level in the physical body.” – Author: Fiona Cutts, Integrated Energy Healing, Hebden Bridge & Central Manchester

“A health crisis or a serious accident forces us to reassess and to take our health more seriously. And our health is central to our lives.” – Fiona Cutts, Integrated Energy Healing, Hebden Bridge & Central Manchester

“If you value your health and your wellbeing, and feel committed to improving them, then I urge you to set aside some time to take in the information in this eBook.” – Fiona Cutts, Integrated Energy Healer, Hebden Bridge & Central Manchester

Many people rightly consider sex to be an important part of their daily lives, yet in the area of disability sex is rarely talked about. We are all sexual beings, whether we have a disability, are in a relationship or are single. – Author: Melani Halacre, Counsellor Lichfield Staffordshire

“If anger isn’t managed successfully it can have a detrimental effect on our personal relationships, our self esteem and our opportunities in life.” – Author: Sam Dring, Counsellor, London

“Each person’s situation is different and different families and communities can have different reactions: sadly for some people there is prejudice to overcome.” – Author: Alex Drummond, Counselling & Psychotherapy, Caerphilly Glamorgan

“Did you know that September is a better time to detox than January? It is important to have a regular clear out but only if your body will not find it too much of a strain.” – Author: Sophia Villiers, Nutritional Therapy, Rickmansworth Hertfordshire