“You shouldn’t have to put up with acne, nor should you only rely on prescription drugs or over-the-counter remedies to clear up the problem. The best form of defence against spots is to adopt a few natural health choices.” (29/10/08)

“Given that your skin is about to endure the harshest of seasons, perhaps now is the time to try and combat the problem with Ayurveda.” (02/09/08)

“The beauty industry spends millions of pounds trying to get people to buy creams, lotions and powders that claim to make the skin look glowing and radiant. However, good nutrition can have the biggest impact on the look of your skin.” (11/07/08)