Teenage pregnancy can be a daunting experience for girls and their families. This video explains the choices available to teenage girls who fall pregnant.

If you’re thinking of giving birth at home or at a birthing centre this video explains the choices available to you.

Their are various choices for where childbirth can take place but hospital is still the most common option.

A birth plan can list the decisions you’ve made about how your labour is managed so you don’t have to make those calls during labour.

Discover the choices available to you during labour such as pain medication, birthing positions and techniques for relaxation.

After giving birth the first few days are tiring and uncomfortable but this early period with your baby helps to establish a strong bond.

“Harnessing the power of that natural state via hypnotherapy for child birth can show how real benefits can be achieved: comfort, a faster labour, with fewer interventions” – Author: Helen McPherson, Clinical Hypnotherapist (31/10/08)

“I’m going to discuss the modern lifestyle, more specifically stress, and how the effects of long term stress, both mental and physical, can affect our fertility, and what we can do about it.” – Author: George McCulloch, Reflexologist (14/10/08)

“With so much in the news about acupuncture and IVF, its of no surprise that many women are curious about how this may help them.” – Author: Jo George (01/05/08)

“Improving your general health and gametes can in some cases be a lengthy process. Treatment with Chinese Medicine might span 4 – 6 months, compared to the 4 – 6 weeks of an IVF treatment cycle. Putting the building blocks in place before your IVF schedule is wise, but sometimes not possible.” – Author: Jo George (01/05/08)