“To heal the bodymind is to help to restore the body’s natural rhythm and for each person to become aware of their own process.” – Author: Jo Green, Complementary Therapy Cockfosters North London

“Don’t be a victim, life is what you think, feel and do. Stop buying into that old out dated mind set and get into your true natural state.” – Author: Denise Bosque, NLP & Hypnotherapy Twickenham

“Probiotics are commonly recommended to promote healthy digestion and they perform some important functions in our bodies.” Author: Susan Davis, Nutritional Therapist New Forest Hampshire

“Feeling nervous about an exam, or test of any kind, is natural. Too much exam stress can cause acute anxiety, cloud your thinking and may have you experiencing a mental blank.” – Author: Olwyn Rowlands, Hypnotherapist Washington Tyne & Wear

“Current scientific research into sports nutrition suggest that the timing of nutrients maybe more important than what is eaten.” – Author: Susan Davis, Nutritional Therapist New Forest Hampshire

“If you approach an alternative practitioner, you will be expected to take responsibility for your health and life decisions, and make changes so that healing can occur.” – Author: Caroline Nettle, Spiritual Growth Tools

“Hypnotherapy has an increasingly growing reputation for helping clients heal from physical injury and illness, as well as accounts of what can be termed as ‘miracle cures’.” – Author: Christos Christopher, Hypnotherapy Islington London

“Gratitude for all that you are means that you no longer spend your time giving energy to your jealousy, resentment, anger, or bitterness.” – Author: Caroline Nettle, Spiritual Growth Tools

“So many companies profit from people’s confusion by selling products or weight loss programmes, which in the long run are very unlikely to lead to sustained weight loss.” – Author: Angela Steel, Nutritionist Epsom Surrey

“Learning to not lie is a gradual process that takes kindness towards yourself and an understanding of why you learnt to lie in the first place.” – Author: Caroline Nettle, Spiritual Growth Tools