“The good news for those of us with family histories of disease developing with age, is that we may be able to significantly alter the chances of them occurring by paying close attention to lifestyle and our emotional states.” – Author: Greg Lees, Chiropractic, Sunderland Tyne & Wear

“The major principle behind treating adrenal fatigue lies in accepting the individual nature of each sufferer.” – Author: Marek Doyle, London Nutritionist & Personal Trainer

“Follow these energy pick me ups and de-stressor tips three times a day – just like when you take medicine- but now you may not need to!” – Author: Kay Scott, Zero balancing, Reiki & Kinesiology – Dartmouth

“With so many crucial benefits attached to getting a good night’s kip, you should take the appropriate action now.” – Author: Marek Doyle, London Nutritionist & Personal Trainer

By having an open dialogue with a counsellor and allowing some early soul-searching during the darkest moments of your redundancy, you can achieve a positive outcome.

“If you’ve developed some unhealthy eating habits over the summer, these tips will help you back into a more healthy routine.” – Author: Sarah Lantry, Nutrition & Health Consultancy, Kensington London

“Wouldn’t your life be different when you know and use these secrets to happy, fulfilling relationships with the people who matter most to you?” – Author: Lorna Bevan, Hypnotherapy, Coaching, NLP Southampton Hampshire

“Men who are sexually active with multiple partners should consider going for a few sexual health tests.”

“By eliminating some common mistakes, you can have a successful and loving relationship that continues to grow.”

“Weight management can be achieved through some simple steps. Follow our tips and advice and calculate your BMI and BMR.”