“If you’re experiencing recurring problems with your back or any other area of your body, why not do something different and try The Bowen Technique?” – Author: Lindsay Evans, Bowen Therapy Wokingham Berkshire

“This article aims to explain why current approaches to weight loss and obesity rarely lead to successful long lasting results, often trapping the client in endless and sometimes lifelong patterns of yo-yo dieting.” – Author: Christos Christophy, Hypnotherapy Islington London

Stress is all too natural. This short animation video from the BBC will give you some tips for keeping it under control.

“We should never try to dismiss the symptoms of depression and always take them seriously, they are never an inevitable part of growing up or growing old. It is possible to overcome depression, and to prevent its return.” – Author: Richard Gosling, Counselling & Psychotherapy Hammersmith

“CBT stands for Cognitive Behavioural Therapy. It aims to help change unhelpful patterns of thinking (cognition) to more helpful or useful patterns.” – Author: Wendy Gregory, CBT, Counselling & Psychotherapy Langley, Slough

“Probiotics are commonly recommended to promote healthy digestion and they perform some important functions in our bodies.” Author: Susan Davis, Nutritional Therapist New Forest Hampshire

“Hypnotherapy and trance work can greatly help people living with all sorts of illness and conditions.” – Author: Christos Christophy, Hypnotherapy Islington London

“Feeling nervous about an exam, or test of any kind, is natural. Too much exam stress can cause acute anxiety, cloud your thinking and may have you experiencing a mental blank.” – Author: Olwyn Rowlands, Hypnotherapist Washington Tyne & Wear

“Psoriasis is a skin condition in which, skin cell division is 1000 times greater than normal skin. It can start at any age but most often develops between 11 and 45 years and sometimes at puberty.” Author: Susan Davis, Nutritional Therapist New Forest Hampshire

“Hypnotherapy has an increasingly growing reputation for helping clients heal from physical injury and illness, as well as accounts of what can be termed as ‘miracle cures’.” – Author: Christos Christopher, Hypnotherapy Islington London