“Childhood obesity is on the increase. Using a healthy lifestyle and nutritious diet you can prevent your child becoming overweight.”

“You cannot ignore the fact that many people in western societies are becoming overweight and clinically obese. So what do we do when we want to lose weight?” – Author: Mark Watkins, Infinite Mind (02/08/08)

“Obesity and weight problems have negative cognitive processes (thoughts, beliefs and images) that can psychologically lock people into unhealthy eating and a lack of exercise or activity. CBT helps obesity and other weight issues by changing how people think and react (the cognitive and the behaviour) to their problem. “

“With so many dieting and exercise books, videos and plans, how is it possible to know which one is best to help you lose weight? And why is the obesity problem so bad if all this help is available? Life coaching could help you make sense of weight loss and organise your life to beat the obesity problem.” (20/05/08)

“Obesity may have underlying causes that are not necessarily obvious. Psychotherapy can unlock the problems of overeating and help with your weight loss.” (20/05/08)

“For such a large scale problem, the solutions are ludicrously small. One of the ways to tackle obesity is of course healthy nutrition.” (20/05/08)

“People on diets can consciously make an effort to change their eating habits, but the problem is anchored firmly in the subconscious which is difficult to access and alter. Once the cause of overeating is identified, hypnosis can help treat obesity and improve the individual’s health.” (09/05/08)

“People looking to lose weight ask themselves, and everyone around them, these questions all the time. But weight loss doesn’t always mean dieting. Hypnotherapy and the techniques used during hypnosis are fast becoming the most popular way to lose weight without the need for expensive and time-consuming diets.” (24/04/08)