“Keeping your blood sugar levels in balance is so important – your health and well-being and even the future of your health depends on it.” – Author: Sam Bourne, Nutritionist, Wandsworth

Diabetes related amputations are on the increase. These basic tips for foot care will help prevent dangerous infections of the foot for people with the condition.

“What’s the best exercise for someone with diabetes? According to new studies, Yoga has proved to be the most effective form of exercise for diabetics.” (05/11/08)

“The classic picture of depression is someone who does not eat enough, does not sleep enough, and loses weight. Very often the reverse is true where many patients are actually gaining weight, feel tired all the time, crave carbohydrates, particularly simple carbohydrates, and could sleep forever.” – Author: Brain Hampton, The Caring Clinic (18/04/08)