“If you’re experiencing recurring problems with your back or any other area of your body, why not do something different and try The Bowen Technique?” – Author: Lindsay Evans, Bowen Therapy Wokingham Berkshire

“Acupuncture is less well known as a treatment for back pain and sciatica, however, it has a unique ability to reach nerves lying deep within the muscles of the body.” – Author: Vivienne Outram, Acupuncture & Chinese Herbal Medicine Sheffield, Yorkshire

“The trick with sciatica is to catch it early which means ideally in the first few days or even few weeks of discomfort.” – Author: Mia Beauclair, Massage Therapy, Warwick Warwickshire

“If we can truly understand the nature of ill health, pain and fatigue we can facilitate a faster recovery and a sustained sense of well being.” – Author: Lorraine Ingram, Complementary Therapist, Leek Staffordshire

“Bowen is an incredibly effective therapy with an 80% success rate among most therapists.” – Author: Julie Dexter, Bowen Therapist, Nottingham

Many lower back pain problems are caused by a lack of movement in the spine. This video shows you a few simple ways to help prevent aches and pains.

“Sports massage differs from other types of massage. It is aimed at being more specific – the muscles are worked into deeper and various stretching techniques are applied to benefit the athlete.” – Author: Richard Guy, Sports Massage Therapist, Wandsworth SW London

“An interview with Ian Cross of Cardigan Alexander Technique about the causes of and solutions for back pain at work.”

“Back pain is one of the common physical problems that currently affects millions of people worldwide. Physiotherapy is a proven way to overcome back pain and you’ll find it is readily available near to where you live.” (22/08/08)

“Have you given much thought to how your bra affects your back? Osteopathy is ideally suited as a complementary therapy to give you advice on this essential clothing item.” (20/08/08)