Cool down stretch

default Cool down stretch0 Cool down stretch

The cool down and stretch video provided by Positive Lifestyle Training.

They recommend that you complete each workout you do with the following stretches to ensure your muscles are lengthened and you reduce your chances of post workout stiffness.

Choose another topic



Do not copy from this page - plagiarism will be detected by Copyscape. If you want to use our content click here for syndication criteria