CBT (real story)

cbt helping bereavement CBT (real story)


Bereavement is a difficult time and trying to understand your emotions can have a big impact on your ability to cope with everyday life. Cognitive Behaviour Therapy could help with the loss of a loved one.

In this film, a woman describes how CBT helped her deal with the emotional turmoil of losing of her husband and how it helped to give her confidence a much needed boost.

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