Comments on: Learn how stress can affect fertility http://www.gotosee.co.uk/healtharticles/2008/10/learn-how-stress-can-affect-fertility/ Alternative Medicine and Complementary Therapy Articles/Videos Thu, 09 Feb 2012 11:49:02 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Criss Ittermann http://www.gotosee.co.uk/healtharticles/2008/10/learn-how-stress-can-affect-fertility/comment-page-1/#comment-2793 Criss Ittermann Tue, 12 Jan 2010 02:39:15 +0000 http://www.gotosee.co.uk/healtharticles/?p=921#comment-2793 I'm working with people on specific ways to change one's way of thinking to change the body's responses to stressful stimuli. Since there's no caveman behind the coffee machine (or "Where's the tiger?" as I say in my workshops), all the panic we're experiencing is between our ears. Changing how we look at things, and doing some very simple exercises, can help bring us back from the life-threatening stress response to a state of relaxation. One specific example is deep breathing. Simple. Much less expensive than going shopping ;) and when done right -- which means accompanied by paying attention to your body and immediate surroundings not your reason for panic -- it changes the energy (or biological chemicals) that you're engaging. I ended up here looking for a link between lowered progesterone and stress symptoms. Google thought this was related :) Namaste! I’m working with people on specific ways to change one’s way of thinking to change the body’s responses to stressful stimuli. Since there’s no caveman behind the coffee machine (or “Where’s the tiger?” as I say in my workshops), all the panic we’re experiencing is between our ears. Changing how we look at things, and doing some very simple exercises, can help bring us back from the life-threatening stress response to a state of relaxation.

One specific example is deep breathing. Simple. Much less expensive than going shopping ;) and when done right — which means accompanied by paying attention to your body and immediate surroundings not your reason for panic — it changes the energy (or biological chemicals) that you’re engaging.

I ended up here looking for a link between lowered progesterone and stress symptoms. Google thought this was related :)

Namaste!

]]> By: admin http://www.gotosee.co.uk/healtharticles/2008/10/learn-how-stress-can-affect-fertility/comment-page-1/#comment-83 admin Fri, 24 Oct 2008 08:36:21 +0000 http://www.gotosee.co.uk/healtharticles/?p=921#comment-83 Many thanks for your comments Many thanks for your comments

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]]> By: Tom Humes http://www.gotosee.co.uk/healtharticles/2008/10/learn-how-stress-can-affect-fertility/comment-page-1/#comment-31 Tom Humes Tue, 14 Oct 2008 13:35:27 +0000 http://www.gotosee.co.uk/healtharticles/?p=921#comment-31 Nice Site layout for your blog. I am looking forward to reading more from you. Tom Humes Nice Site layout for your blog. I am looking forward to reading more from you.

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