“Harnessing the power of that natural state via hypnotherapy for child birth can show how real benefits can be achieved: comfort, a faster labour, with fewer interventions” - Author: Helen McPherson, Clinical Hypnotherapist (31/10/08)

“Natural and holistic health methods can provide effective and beneficial treatment for acid reflux without the need for constant intake of prescription drugs.” (31/10/08)

“Pilates, at its very core, has principles that are known to help with stress management. Pilates is a proven technique to help you manage your stress levels.” (31/10/08)

“You shouldn’t have to put up with acne, nor should you only rely on prescription drugs or over-the-counter remedies to clear up the problem. The best form of defence against spots is to adopt a few natural health choices.” (29/10/08)

“There are numerous reasons why the throat becomes sore and swollen, and there are numerous alternative medicine and complementary therapy treatments that can help cure a bad throat the natural way.” (28/10/08)

“The brain, like all other organs in the body, should be looked after. Given its complex nature, that means providing good nutrition and performing a few ‘mind exercises’ to keep the brain working and functioning to the best of its abilities.” (24/10/08)

“If you’re concerned that premature ejaculation is affecting your sex life, alternative medicine and complementary therapy may provide the methods that will overcome your problem.” (22/10/08)

“Alternative medicine isn’t just for adults, children can benefit from complementary therapy methods, techniques and remedies too.” (21/10/08)

“People who choose alternative medicine and complementary therapy come from all walks of life and income isn’t necessarily a barrier.” (17/10/08)

“Employing a good detoxification diet can help you deal with the arthritis problem and keep your body functioning toxin-free.” (16/10/08)