“Hypnosis can work alongside any treatment plan the client’s doctor already has in motion. Help, such as giving the client tolerance of pain level, enhance their coping strategy, and raise their self esteem.” - Author: Amanda Smith, Hypnotherapist (28/08/08)

“Depression is a growing problem in the UK and a disturbing trend is to only prescribe anti-depressants to combat the illness. However, there is an alternative way to help depression and that’s to use reflexology.” (23/08/08)

“The wrong nutrition can lead to the development of an allergy so finding nutritional advice could be the way to prevent your allergy or help you understand the underlying cause of a current allergic reaction.” (23/08/08)

“Back pain is one of the common physical problems that currently affects millions of people worldwide. Physiotherapy is a proven way to overcome back pain and you’ll find it is readily available near to where you live.” (22/08/08)

“Have you given much thought to how your bra affects your back? Osteopathy is ideally suited as a complementary therapy to give you advice on this essential clothing item.” (20/08/08)

“If you’re thinking ‘what can I do to help with depression’, consider using Cognitive Behaviour Therapy (CBT). CBT is one of the most effective treatments for depression and is a way of talking about how you think about yourself, your environment and the people within it.” (04/08/08)

“Many people are turning to therapies that will complement, or even replace, conventional treatments for their headache. Physiotherapy is one such therapy that can help with headaches.” (04/08/08)

“A high percentage of people in the UK consider their skin to be sensitive and this comes as no surprise given our skin is exposed to a harsh environment and chemical products everyday. If skin conditions can be inherited, it is perhaps prudent to start testing for vulnerabilities at an early age and allergy intolerance testing may be the way to help understand what we may be sensitive or allergic to.” (02/08/08)

“You cannot ignore the fact that many people in western societies are becoming overweight and clinically obese. So what do we do when we want to lose weight?” - Author: Mark Watkins, Infinite Mind (02/08/08)