“Did you know that there is a risk these days of Vitamin D becoming deficient in our diets, as many people are suffering from so called ‘fat phobia’ and avoiding the very foods that are rich in this vitamin.” - Author: Alma Griffith, Nutrihealing (12/06/08)

“Alternative medicine is not just about being spiritual or psychic and has in fact grown to be one of the most popular and effective ways of preventing and treating illness, injury or disease.” (12/06/08)

“Pharmaceutical products are the common choice for pain relief but alternative health pain relief methods and products are becoming a preferred option for many.” (12/06/08)

“A commonly asked question is what, if any, is the difference between alternative medicine and complementary medicine. In a nutshell, alternative medicine is used instead of traditional treatment and practices and complementary medicine is used alongside conventional medicine.” (11/06/08)

“Evidence of complementary therapy’s effectiveness alongside conventional treatments can be found in reports that highlight benefits such as patient satisfaction, reduced prescriptions and fewer referrals.” (08/06/08)

“Complementary health is an approach to illness and disease that uses non-standard treatments as a way to aid healing and promote good health.” (08/06/08)

“Men have been brought up not to talk about their problems or express their feelings. Asking for help seems to be almost the last thing that occurs to them. That would risk exposing vulnerability, and how can they do that when they are supposed to be strong and independent?” - Author: Kim Richardson, Man2Man Counselling (08/06/08)

“Complementary therapy is at the forefront of understanding and treating child behaviour problems using positive parenting.” (06/06/08)

“Have you booked your holiday yet? Is your destination limited by the means of transport you are willing, or feel you are able, to take? If so, you may be consoled a little by knowing that you are by no means alone!” - Author: Helen Gale, Hypno Psychotherapist (06/06/08)

“Although self confidence is a feeling, I find it incredible how other people can read how you feel just by looking at you. Phrases such as: ‘He looks confident’, ‘He seems confident’ are used all the time but what specifically are people seeing to make such assumptions and how can you benefit from it?” - Author: Mark Watkins, Infinite Mind (04/06/08)