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Latest Health Articles

schizophrenia-psychosis-treatment-london

“This article is aimed at anyone, whether client, therapist, researcher or carer of someone who has experienced psychosis.” – Author: Dr Sidrah Muntaha, Clinical Psychologist, South Woodford & Marble Arch, London.




Managing Stress & Anxiety

“Recognising some of the early warning signs of stress and anxiety can be a real support in helping you to manage the feelings and cope better.” – Author: Sheena Taylor, Psychotherapy & Counselling Inverness




Vitamin Zen

“3 reasons why taking vitamins is actually a “Zen” experience, and one that will have lasting benefits beyond good health” – Author: Tricia Nelson, The Nelson Center for Emotional Healing and Heal Your Hunger, Inc.




“Holding space is about being confident in the silence and just being you, without trying to fix the client, change the course of the session or coming up with the solution.” – Author: Paul Kensett, Qualified Life Coach and NLP Practitioner.




The Coaching Relationship

“There has been in recent times research on the quality of the coaching relationship itself and with our clients whilst we are coaching.” – Author: Paul Kensett, Qualified Life Coach and NLP Practitioner.




Training to be a Life Coach

“When you are out in the world creating change ask yourself what can I learn and how can this be useful to others.” – Author: Paul Kensett, Qualified Life Coach and NLP Practitioner.




Life Coaching Time Management

“One of the key areas of concern that will often raise a question to existing coaches is that of time management.” – Author: Paul Kensett, Qualified Life Coach and NLP Practitioner.




Latest Health Videos

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Want to go abroad but can’t bear the thought of flying? Hypnotherapy is an effective way to cure your fears.



If you’re a man and a little afraid of stepping into the kitchen, this video will show you how to conjure up a quick, nutritious and impressive chicken dish.



Life Coaching is a way to get the most from your personal and professional life by using methods that encourage positive belief and giving you a clear direction to head in.



If you’re looking to beat an addiction to food and overcome cravings for things like chocolate this video explains how hypnosis can help.



How to treat anxiety. This video explains how Cognitive Behaviour Therapy is an effective treatment for anxiety and anxiety disorders.



Acupuncture is an ancient Chinese method of healing that has gained recognition for its benefits to health and relaxation. This video gives an introduction to the therapy.



If you’ve decided to keep fit in order to be healthy how can you stay motivated? See how others have done it in this video.



Many lower back pain problems are caused by a lack of movement in the spine. This video shows you a few simple ways to help prevent aches and pains.



You want your kids to eat healthily so get them involved in cooking. In this video, Nora from Jamie’s School Dinners shows you how to make a delicious, and healthy, homemade pizza.



Popular Articles


Gaining Trust in Life Coaching

“Trust is a core element of creating connection with your client, allowing open and honest discussions from both sides and also allows the client to feel safe and to talk about what they need to and not what they really feel they should be talking about.” – Author: Paul Kensett, Qualified Life Coach and NLP Practitioner.

Dealing with Fear within Life Coaching

“Fear is one of the most recognised emotions that will stop people moving forward and when I talk to clients out in the coaching world it is understood as getting in the way of what is uniquely desired.” – Author: Paul Kensett, Qualified Life Coach and NLP Practitioner.

Could it be Adrenal Fatigue?

“Both the adrenal glands and the thyroid are part of the endocrine system which is why when looking at adrenal health, it’s important to look at health of the thyroid too.” – Author: Sarah Lantry, Attitude to Food Nutrition and Health Consultancy Kensington, London

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