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Latest Health Articles
“This article is aimed at anyone, whether client, therapist, researcher or carer of someone who has experienced psychosis.” – Author: Dr Sidrah Muntaha, Clinical Psychologist, South Woodford & Marble Arch, London.
“Recognising some of the early warning signs of stress and anxiety can be a real support in helping you to manage the feelings and cope better.” – Author: Sheena Taylor, Psychotherapy & Counselling Inverness
“3 reasons why taking vitamins is actually a “Zen” experience, and one that will have lasting benefits beyond good health” – Author: Tricia Nelson, The Nelson Center for Emotional Healing and Heal Your Hunger, Inc.
“Holding space is about being confident in the silence and just being you, without trying to fix the client, change the course of the session or coming up with the solution.” – Author: Paul Kensett, Qualified Life Coach and NLP Practitioner.
“There has been in recent times research on the quality of the coaching relationship itself and with our clients whilst we are coaching.” – Author: Paul Kensett, Qualified Life Coach and NLP Practitioner.
“When you are out in the world creating change ask yourself what can I learn and how can this be useful to others.” – Author: Paul Kensett, Qualified Life Coach and NLP Practitioner.
“One of the key areas of concern that will often raise a question to existing coaches is that of time management.” – Author: Paul Kensett, Qualified Life Coach and NLP Practitioner.
Latest Health Videos
Choose a video by therapy below
If you’ve decided to keep fit in order to be healthy how can you stay motivated? See how others have done it in this video.
It is not uncommon for people to question the methods and techniques of hypnotherapy. This video explains hypnosis and how it can help benefit health and wellbeing.
Regular eye tests for your child are important. This short health video explains what happens during the test and the reasons your child should visit an optician.
Short video demonstrating the techniques and methods used by a reflexology practitioner for a foot massage.
2/6 – Michael Cohen is the founder of RaphaYad Bioenergy healing. Find out more about how he came across Bioenergy healing and how it helped him.
If you’re thinking of having hypnotherapy then you’ll no doubt have a few questions about what it involves. Watch this video which explains what happens and answers some of the common questions.
A short first aid advice video about how to use an eye pad and when to seek professional medical help for injuries to the eye.
EFT can help you overcome cravings for food. This video from Weigh Out shows Emotional Freedom Technique in action on a woman with crisp cravings.
Would you say no to drugs? This short film shows how drugs affected the lives of two teenagers.
“Trust is a core element of creating connection with your client, allowing open and honest discussions from both sides and also allows the client to feel safe and to talk about what they need to and not what they really feel they should be talking about.” – Author: Paul Kensett, Qualified Life Coach and NLP Practitioner.
“Fear is one of the most recognised emotions that will stop people moving forward and when I talk to clients out in the coaching world it is understood as getting in the way of what is uniquely desired.” – Author: Paul Kensett, Qualified Life Coach and NLP Practitioner.
“Both the adrenal glands and the thyroid are part of the endocrine system which is why when looking at adrenal health, it’s important to look at health of the thyroid too.” – Author: Sarah Lantry, Attitude to Food Nutrition and Health Consultancy Kensington, London