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Latest Health Articles
“Recognising some of the early warning signs of stress and anxiety can be a real support in helping you to manage the feelings and cope better.” – Author: Sheena Taylor, Psychotherapy & Counselling Inverness
“3 reasons why taking vitamins is actually a “Zen” experience, and one that will have lasting benefits beyond good health” – Author: Tricia Nelson, The Nelson Center for Emotional Healing and Heal Your Hunger, Inc.
“Holding space is about being confident in the silence and just being you, without trying to fix the client, change the course of the session or coming up with the solution.” – Author: Paul Kensett, Qualified Life Coach and NLP Practitioner.
“There has been in recent times research on the quality of the coaching relationship itself and with our clients whilst we are coaching.” – Author: Paul Kensett, Qualified Life Coach and NLP Practitioner.
“When you are out in the world creating change ask yourself what can I learn and how can this be useful to others.” – Author: Paul Kensett, Qualified Life Coach and NLP Practitioner.
“One of the key areas of concern that will often raise a question to existing coaches is that of time management.” – Author: Paul Kensett, Qualified Life Coach and NLP Practitioner.
“Trust is a core element of creating connection with your client, allowing open and honest discussions from both sides and also allows the client to feel safe and to talk about what they need to and not what they really feel they should be talking about.” – Author: Paul Kensett, Qualified Life Coach and NLP Practitioner.
Latest Health Videos
Choose a video by therapy below
What exactly is homeopathy? This video is a simple guide to homeopathic therapy explaining the history and methods of this natural method of healing.
A short video explaining how the Healthy Schools Programme has enabled one school to give support to children with disabilities.
What is CBT? Learn more about Cognitive Behaviour Therapy by watching this overview on the therapy.
What is emotional freedom technique (EFT) and how can it benefit health? Here, the creator of EFT explains the therapy and its benefits.
Life Coaching is a way to get the most from your personal and professional life by using methods that encourage positive belief and giving you a clear direction to head in.
If you’re thinking of having hypnotherapy then you’ll no doubt have a few questions about what it involves. Watch this video which explains what happens and answers some of the common questions.
1/6 – An introduction to bioenergy healing and how the bioenergy field heightens the body’s ability to heal.
Hypnotherapy is a popular and beneficial method for improving health and general aspects of your life. This video explains the mind-body connection and how it can help you.
Trying to give up smoking can be tough. Hypnotherapy has proven methods that can help you be smoke free and this video shows the effects a hypnosis session has on a smoker.
“Fear is one of the most recognised emotions that will stop people moving forward and when I talk to clients out in the coaching world it is understood as getting in the way of what is uniquely desired.” – Author: Paul Kensett, Qualified Life Coach and NLP Practitioner.
“Both the adrenal glands and the thyroid are part of the endocrine system which is why when looking at adrenal health, it’s important to look at health of the thyroid too.” – Author: Sarah Lantry, Attitude to Food Nutrition and Health Consultancy Kensington, London
“The Alexander Technique is a practical method for changing the way people go about their activities, both mentally and physically. ” – Author: Peter Bloch, Alexander Technique Teacher, Wilmslow Cheshire