“Yes, Theta healing really can provide the initial steps for you to live life freely without addiction.” – Author: Lorraine Knight, Theta, Hypnotherapy & Reiki, Aldershot

“If we can truly understand the nature of ill health, pain and fatigue we can facilitate a faster recovery and a sustained sense of well being.” – Author: Lorraine Ingram, Complementary Therapist, Leek Staffordshire

“I have discovered that our thoughts create our lives and, therefore, if we change our thoughts we can change our lives. This is also true for weight loss.” – Author: Lorraine Knight, Theta, Hypnotherapy & Reiki, Aldershot

“At every point in curative hypnotherapy the patient is in complete control of the therapy and fully aware of what is happening.” – Author: David Grinnell, Hypnotherapist Solihull West Midlands

“Ayurveda gives advice in all forms of life; health, unhealth, happiness and sorrow and thus believes in prevention and preservation of health.” – Author: Ashish Paul, Ayurvedic and Herbal Medicine, Woodford Green, Essex

“Hand reflexology is the finest Natural Health tool I have and will ever own. You too can use it!” – Author: Jill Peer, Holistic Natural Health Practitioner, Ledbury in Herefordshire, Malvern, and Halesowen

“Clary sage is the world’s most stable natural source of Omega-3 and there are many health benefits to consuming clary sage seeds oil.” – Contributor: Dustin Mattison, EcoChicagoland.com

How do you tell family and friends that you’re gay? In this video, teenagers describe their experiences of coming to terms with their sexuality and then telling those closest to them.

A short video about how children at a school in Northamptonshire are learning about how to choose healthier food.

A short first aid video on how to use triangular bandages for arm injuries.

If you’re thinking of having hypnotherapy then you’ll no doubt have a few questions about what it involves. Watch this video which explains what happens and answers some of the common questions.

A short first aid advice video about how to use an eye pad and when to seek professional medical help for injuries to the eye.

A short video explaining how the Healthy Schools Programme has enabled one school to give support to children with disabilities.