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Nightmares


Nightmares are distressing dreams that trigger disturbing emotional responses such as fear, anxiety, stress or melancholy. Nightmares are the body's way of dealing with stress and can cause the sleeper to temporarily awaken in an agitated state. Nightmares can be caused by illness, medications, deep rooted emotions, negative past experiences, stressful situations from the previous day or family bereavement.
Nightmares

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Related Terms

  • Sleep

  • Disturbed
  • Dream
  • Upset
  • Scary
  • Chased
  • REM

 


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