Cracked Heel

Causes of cracked heel

Many people are prone to dry skin and this is often the common cause for cracks to appear on the heel. Thick dry skin (known as callus) around the heel is prone to cracking when pressure is increased (for example when walking or standing for long periods on hard surfaces).

Factors that can cause cracked heel include:

• Long periods of standing
• Obesity or being overweight – increased weight on the pad under the heel causes it to expand and if the skin around the heel is dry or not supple enough it will crack
• Footwear – open backed shoes allow the fat under the heel to expand which increases the chances of the skin cracking
• Medical conditions – conditions such as diabetes or an underactive thyroid reduce the amount of sweat the body produces which results in dry skin
• Skin conditions – psoriasis and eczema can lead to cracked skin around the heel

Other causes of cracked heel include:

Symptoms of cracked heel

The common symptoms of cracked heel include:

• Tough, dry skin on the outer edge of the heel
• Cracked skin (known as fissures)
• Skin that is yellow or dark in colour
• Pain or discomfort when walking or standing
• Red, itchy or flaky skin

Wearing open back shoes or shoes with a thin sole will often make symptoms worse.

Diagnosis of cracked heel

If you are suffering pain and discomfort from cracked heels then in the first instance you should visit your GP who will make a physical examination of the affected area. They may also ask about your choice of footwear, your working environment and lifestyle choices (smoking, drinking etc.).

If necessary, the GP may refer you to a footcare specialist (known as a podiatrist) who will perform further tests to find the cause of the problem.

Related terms

Skin fissures
Foot problems
Xerosis
Calluses
Corns
Chiropodist
Podiatrist