Background:
Everyone is in control of the amount of food they consume each day and successful weight loss can be achieved by modifying eating habits and taking regular exercise. Weight loss often occurs by simply making better choices about the food we eat but for many people that's a difficult first step to make.  


What To Expect:
Learn how to manage your health, fitness and weight by changing the way you think about food.
Learn how to turn the switches in your brain and trust your unconscious mind – and you’ll never need to diet, again!



Your Teacher – Dr Jo-Anne Seymour
Jo-Anne’s initial training in NLP was prompted by the diagnosis of advanced, invasive cancer, in 2005. She attributes her survival, and subsequent freedom from cancer, to a mixture of the practical tools and techniques of NLP and self-hypnosis, and the superb oncology care she received, via the NHS


Course Details:
One-Day Workshop Daily: 10:00-15:00

Maximum Group Size: 6


Dates & Fees:
For a full list of dates and fees please visit our website (see below).