Background:
Habits are formed to create order and structure to our daily activities. Habits are learned and then become automatic without any conscious thought to what we are doing. Although some habits can have a positive effect on our lives, negative habits can be detrimental to our physical, mental and emotional wellbeing.


What To Expect:
Some habits are due to addiction; some to anxiety; some to compulsive behaviour; some to low self-esteem and all can be broken! Attend if you want to get rid of a habit that controls your life – once and for all!


Your Teacher – Dr Jo-Anne Seymour
A fully Certified Trainer, as well as Master Practitioner, Jo-Anne completed her Trainer’s Training and Assessment with the world-class expert Dr Tad James, in Las Vegas, during 2007 and has been training Practitioners and Master Practitioners ever since


Course Details:
One-Day Workshop Daily: 10:00-15:00

Maximum Group Size: 6


Dates & Fees:
For a full list of dates and fees please visit our website (see below).