Background:
Depression affects mood and thoughts and creates negative feelings that have a significant impact on your ability to cope with life. Depression is an illness that alters how you feel about yourself, how you think and the way you perceive the world around you.

Depression is a common illness but with the right help it is treatable.


What To Expect:
Are you weighed down by negative thoughts and depression? It has been proven, by the NHS, that psychology is more effective than drugs at beating depression! Find the trigger in the brain and depression goes!


Your Teacher – Dr Jo-Anne Seymour
Jo-Anne also sees private clients, on a one-to-one basis, and conducts one-day workshops with a maximum of 6 attendees. These are on a variety of topics, including; Confidence, Defeating Depression, De-Stressing and Anger Management, Natural Healing and Pain Control, Breaking the Habit, Happy and Healthy Parenting, and Diet-Free Weight-Loss.


Course Details:
One-Day Workshop Daily: 10:00-15:00

Maximum Group Size: 6


Dates & Fees:
For a full list of dates and fees please visit our website (see below).