Understand Yourself In Relationships
'Understand Your Self In Relationships' is a two day weekend workshop which is held either in Suffolk or Central London.
focus of the workshop is on developing an understanding of what
motivates our thoughts, feelings and actions within our relationships.
It looks at how and why we do the things we do, how the past can
influence our present relationships and how repeating and often
self-defeating patterns of behaviour can emerge without us even knowing
'Understand Your Self In Relationships' is aimed at individuals who
- Are unhappy or dissatisfied in relationships
- Have just ended a relationship and wish the next one to be different
- Are reluctantly single over long periods of time
- Are encountering the same problems in relationships
- Are enjoying being single and what to understand more about relationships
the course of the weekend this small group allows the participants the
opportunity to explore where they are right now in their relationships
and how they can make changes for a better future.
has a current maximum of six participants which ensures that each person
in the group receives not only personal and individual attention but
also has the space and the time to express themselves and to make the
most of their workshop experience.
Workshop participants are of
all ages and stages of life but with a common aim of understanding more
about themselves and their relationships.
Full details of this workshop can be found HereAbout the Centre
private practice we saw the challenges that our clients often
encountered in their relationships. We noticed that there were common
themes and difficulties which came up time and again and that these
could often be overcome simply by the client developing an insight into
what was really going on for them, day to day, between themselves and
their partners. By providing our clients with a clearer understanding
and self-awareness, together with some simple but effective tools, we
could greatly help them to achieve better outcomes in their
We decided that the best and most effective way to
present these ideas to a wider audience was to establish a workshop
which could give people an understanding of what was going on in their
relationships and, just as importantly, why it was going on. About the facilitators
facilitators are highly experienced practitioners who also run their
own private practices. Specialising in relationship issues, they bring
much of this personal experience into the workshops.
workshops are facilitated by Sally Quill. Sally is a UKCP registered
Psychotherapist. She has worked for the NHS in Primary Care and since
1998 has worked in private practice with both individuals, couples and
groups. She is a workshop developer, facilitator and founder partner of
the Centre For Relationships.
The life coaching review
sessions are conducted by Doug Martin. Doug is a cognitive behavioural
Life Coach and a member of The Association for Coaching. Doug works in
private practice in London and Suffolk and is a workshop developer and
founder partner of the Centre For Relationships.
Relationship Workshop Bury St Edmunds