Tai Chi strengthens our internal energy, and allows it to flow more freely through the body. It is gentle and non-violent, though after much practice it is an extremely effective form of self defence
from Monday 7 January 2008
6.00pm (Beginners)
7.00pm (Improvers)
10 week term for �65 Please make cheques payable to Equilibrium Health Centre and send to:
Equilibrium Health Centre
16 Station Street
Lewes
East Sussex BN7 2DB
Please visit www.taichiforhealth.org for full details of all classes