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Title Pilates Classes
   
Description Pilates is an effective exercise program for everyone. It realigns the body and retrains the back, stomach & pelvic floor muscles to work in harmony to create a strong core. All this improves posture, lengthening & toning muscles throughout the body, creating a fabulous silhouette in men & women. Pilates is also recommended by many doctors & physiotherapists to rehabilitate & strengthen the back & its supporting muscles. We run Pilates classes every week in Chorlton Manchester.
   
Cost £6 per class
   
Ad Posted 28 - Nov - 2007
Expires N/A
Pilates Classes
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Contact Name sarah hudson jones Location Chorlton manchester
M21 9ED		 Click To View Map Click To View Map
Telephone 07776196504 E-mail Website www.energyflowfitness.co.uk
 
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