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Meditation Class from September 2011

  • Name: Stuart
  • Telephone: 7751659028
  • City: United Kingdom
  • Post Code: EH3 9AL
  • Listed: September 8, 2011 11:05 am

Description

Meditation class beginning on 15th September. 5.45-6.45 at The Healthy Life Centre, Edinburgh (Bread Street). Suitable for stress, anger, anxiety,depression, relaxation and general wellbeing. We will cover a range of different meditation, self hypnosis, self help and mindfulness issues. Tasks will also be set for self help between meetings.

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